Kiana Tom is an American model and television personality born on March 14, 1965. She is known for her work as a fitness expert and host of various fitness shows, including Kiana's Flex Appeal. Tom gained popularity for her energetic approach to fitness and health, inspiring many to lead active lifestyles. In addition to her television work, she has modeled for various brands and magazines, showcasing her talent and beauty. Kiana continues to be a prominent figure in the fitness industry, motivating others to stay healthy and fit.

"I play the piano and have been playing since I was 7, mainly classical Chopin, Beethoven, Mozart."



"Balance is key: I need to be successful in my career to feel fulfilled, be surrounded by people I care about to share it with, and have my health to be able to do the things I love to do!"



"They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less."



"I have my parents to thank for that, they raised me to be active and play all sports. They taught me the importance of staying healthy, being focused and setting goals in whatever I do."



"When I meet successful people I ask 100 questions as to what they attribute their success to. It is usually the same: persistence, hard work and hiring good people."



"I also paint and enjoy acrylic medium; some of my close friends have paintings I did for them."

