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"Balance is key: I need to be successful in my career to feel fulfilled, be surrounded by people I care about to share it with, and have my health to be able to do the things I love to do!"
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"Fitness determines productivity."
"Every citizen who stops smoking, or loses a few pounds, or starts managing his chronic disease with real diligence, is caulking a crack for the benefit of us all."
"There is a wisdom in this beyond the rules of physic: a man's own observation what he finds good of and what he finds hurt of is the best physic to preserve health."
"Nothing is more on the nose,than sun cream."
"In 2001, America 's hospitals provided nearly $21 billion in uncompensated health care services."
"We cannot continue. Our pension costs and health care costs for our employees are going to bankrupt this city."
"This fits in with what I saw in staff in astronomical facilities and was reporting to the management team: 10-14% Oxygen: Emotional upset, abnormal fatigue, disturbed respiration."
Explore more quotes by Kiana Tom
"I am a goal setter and I set more goals everyday. I keep lists of goals in my office to stay on track."
"They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less."
"I have my parents to thank for that, they raised me to be active and play all sports. They taught me the importance of staying healthy, being focused and setting goals in whatever I do."
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