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"Restore your attention or bring it to a new level by dramatically slowing down whatever you're doing."
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Exlpore more Focus quotes

"Don't invest everything in another man's calling."

"You gotta make it a priority to make your priorities a priority."

"A busy life is not necessarily an effective life."

"There are so many things and people craving your attention such that you could so easily forget that you have a purpose to fulfill within a specified time on the earth."

"The real direction of your vision is as important as your vision. Notwithstanding how large the goal post might be, the power behind your shots least matter as its direction, for it is more of the direction that will determine the goals you shall score and the final score in the end."
Explore more quotes by Sharon Salzberg

"No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable."

"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."

"When we approach the journey acknowledging what we do not know and what we can't control, we maintain our energy for the quest."

"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."

"Vulnerability in the face of constant change is what we share, whatever our present condition."

"Often in close relationships, the subject being discussed is not the subject at all."

"When we experience dissatisfaction at work, which everyone does we can use our disappointment as fuel to wake up."

"We need the compassion and the courage to change the conditions that support our suffering. Those conditions are things like ignorance, bitterness, negligence, clinging, and holding on."

"Forgiveness is the way we break the grip that long-held resentments have on our hearts."

"We're in charge of our own forgiveness, and the process takes time, patience, and intention."
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