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"But I don't know when that day will arrive, and it would be too easy to forget to marvel at the beauty in this moment. In every moment."
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"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness."

"Jus' live the day. Don' worry yaself."

"It is common to overlook what is near by keeping the eye fixed on something remote."

"Let your mind dance with me. Let it be, just for a moment, stress free."

"You have the sense of sight, hearing, taste, smell, and touch, so that you can feel everything in life. They are "feeling" senses, because they enable you to feel what you see, feel what you hear, feel what you taste, feel what you smell and touch. Your entire body is covered with a fine layer of skin, which is a feeling organ, so you can feel everything. How you feel in any one moment is more important than anything else, because how you feel right now is creating your life."

"The practice of mindfulness is nothing more than focusing on the current moment."

"Appreciate every moment because this moment is your precious life."

"Looking at your day from a "golden day perspective helps you prioritize."

"Mindfulness, also called wise attention, helps us see what we're adding to our experiences, not only during meditation sessions but also elsewhere."

"Even if yesterday existed, today is just real, not a fantasy like the past."
Explore more quotes by David Levithan

"You don't know me. You know one me, just like I know one you. And you can't know every me, and I can't know every you."

"Here's what I think. We all want someone to build a fort with. We want somebody to swap crayons with and play hide-and-seek with and live out imaginary stories with. We start out getting that from our family. Then we get it from our friends. And then, for whatever reasons, we get it in our heads that we need to get that feeling- that intimacy- from a single someone else. We call if growing up. But really, when you take sex out of it, what we want is a companion. And we make that so damn hard to find."

"I tried to shut myself down completely, put up my best screensaver personality to coast through the day. I didn't want to see her. I was desperate to see her. I wanted to hold it together. I wanted to melt down right at her feet and scream, Look what you've done to me."

"LYNDA (TO TINY):Look forward to the momentwhen it falls apart.Look forward to themomentwhen you mustrearrange yourheart.It might feel like theend of the world-but it's the beginning of yourart."

"That's what it felt like - that if I let a little of the hurt out, it would keep pouring out until I was a deflated balloon of a person, with a big monster of hurt in front of me."

"O Lord, as I walk through the valley of the shadow of doubt, at least let mewear a Walkman..."

"I didn't want to see her. I was desperate to see her. I wanted to hold it together. I wanted to melt down right at her feet and scream, Look what you've done to me."
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