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Exlpore more Health quotes
"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself."
"My muscles informed me they did not want to go through any more exercise today. So I suggest that maybe he should let me off this time. He laughed, and I'm pretty sure it was at me...not with me. "Why is that funny?" "Oh," he said, his smile dropping. "You were serious.""Of course I was! Look, I've technically been awake for two days. Why do we have to start this training now? Let me go to bed." I whined. "It's just one hour.""How do you feel right now?""I hurt like hell.""You'll feel worse tomorrow.""So?""So, better get a jump on it while you still feel...not as bad.""What kind of logic is that?" I retorted."
"Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the "fight or flight response; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems."
"America's health care system is in crisis precisely because we systematically neglect wellness and prevention."
Explore more quotes by Jean Paul
"We learn our virtues from our friends who love us; our faults from the enemy who hates us. We cannot easily discover our real character from a friend. He is a mirror, on which the warmth of our breath impedes the clearness of the reflection."
"There are souls which fall from heaven like flowers, but ere they bloom are crushed under the foul tread of some brutal hoof."
"Two aged men, that had been foes for life, Met by a grave, and wept - and in those tears They washed away the memory of their strife; Then wept again the loss of all those years."
"Do not wait for extraordinary circumstances to do good action; try to use ordinary situations."
"Because the heart beats under a covering of hair, of fur, feathers, or wings, it is, for that reason, to be of no account?"
"The more sand that has escaped from the hourglass of our life, the clearer we should see through it."
"Sorrows gather around great souls as storms do around mountains; but, like them, they break the storm and purify the air of the plain beneath them."
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