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"Use your good common sense. Is anger useful? If you get angry at someone, the result is good neither for you nor for the other person. Nothing helpful comes of it. In the end, anger does not harm others; it hurts yourself."
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"Throughout my life, I have been blessed with a positive and resilient attitude. I grew up with an alcoholic father and he tested my disposition in more ways than you might imagine. Knowing I couldn't depend on him for positive reinforcement, I clung to my positive attitude like a life preserver to give me the strength for positivity and self-reliance. Otherwise, I would have sunk into the depths of low self-esteem and worthlessness. A positive attitude was my saving grace and it became a habit by choice, day-in and day-out."
"Whatever you lay your hands on, self-esteem is visible."
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"Gone are the days when 19-inch biceps would once command respect. A Jedi doesn't walk around with their arms flexed and with a thousand yard stare in their eyes. They walk with a good posture, their head held high and with a serious, yet friendly, look on their face."
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Explore more quotes by Dalai Lama XIV
"Violence can only breed more violence and suffering. Our struggle must remain non-violent and free of hatred."
"The highest happiness is when one reaches the stage of Liberation, at which there is no more suffering. That's genuine, lasting happiness. True happiness relates more to the mind and heart. Happiness that depends mainly on physical pleasure is unstable; one day it's there, the next day it may not be."
"Compassion is not religious business, it is human business, it is not luxury, it is essential for our own peace and mental stability, it is essential for human survival."
"We cannot learn real patience and tolerance from a guru or a friend. They can be practiced only when we come in contact with someone who creates unpleasant experiences."
"The Dalai Lama, when asked what surprised him most about humanity, he said:'Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived."
"This is my simple religion. No need for temples. No need for complicated philosophy. Your own mind, your own heart is the temple. Your philosophy is simple kindness."
"The greater the level of calmness of our mind, the greater our peace of mind, the greater our ability to enjoy a happy and joyful life."
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