"To enjoy the glow of good health, you must exercise."

Health, Exercise

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"To enjoy the glow of good health, you must exercise."

Exlpore more Health quotes

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

Susan C. Young, American Author

Health, Happiness, Truth, Life, Power

"Being in a hurry is the father of stress and worry."

Mokokoma Mokhonoana, South African Philosopher

Health, Truth, Stress, Life

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

Mokokoma Mokhonoana, South African Philosopher

Health, Life, Disease, Survival

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

Stanley Victor Paskavich, American Politician

Health, Death, Horror, Suicide, Freedom

"There is a difference between eating and drinking for strength and from mere gluttony."

Henry David Thoreau, American Author

Health, Eating, Gluttony, Strength, Moderation

"The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans."

Suzy Kassem, American Writer

Health, Feeling, Empathy, Humanity

"The amount of people I met that had heart problems surprised me in high altitude astronomy. I had not seen it in other fields. After a decade of working at high altitudes, I was also diagnosed with a heart problem."

Steven Magee, British Author

Health, Work, Awareness, Surprise

"Distress is a disease of the mind."

Lailah Gifty Akita, Ghanaian Author

Health, Distress, Disease, Mind, Fear

"It has been known for many years that a subset of the population cannot tolerate the radiation emitted by transmitting utility meters and sickness results in these people."

Steven Magee, British Author

Health, Environment, Illness, Sensitivity

"My prescription for better health is to let go of the six things that could be destroying it-anger, regret, blame, resentment, worry, and guilt."

Charles F. Glassman, American Author

Health, Anger, Regret, Blame

Explore more quotes by Gene Tunney

"Upon awakening in the morning, I wondered if the proceedings of the night before had been a dream. It was hard to believe that I was the world's heavyweight champion."

Dream

"Fat is one of the chief enemies of the heart because it has to be plentifully supplied with blood and thus needlessly increases the pumping load that the heart must sustain."

Heart

"Exercise should be regarded as tribute to the heart."

Heart

"I did six years of planning to win the championship from Jack Dempsey."

Sports

"If all human lives depended upon their usefulness - as might be judged by certain standards - there would be a sudden and terrific mortality in the world."

Wisdom

"Handball, swimming, running, jumping, basketball, and boxing were as much a part of me as breathing."

Basketball

"Though I was not a belligerent kid, I do not think I ever passed up a good opportunity to fight."

Opportunity

"A boxer must exercise and develop every part of his body."

Body

"A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar."

Dieting

"The man who has allowed his body to deteriorate cuts a pitiful figure - chest collapsed, stomach protruding."

Body