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"To enjoy the glow of good health, you must exercise."
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"I have never been as alive or awake as I have been through Jiu Jitsu."
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Personal Development
"The mind, just like the body, becomes exactly what it is fed. While the body is nourished by food, the mind is nourished by thoughts."
Author Name
Personal Development
"Like chocolate, she craved sleep and it made her life brighter, but she could do without."
Author Name
Personal Development
"Whenever you read a cancer booklet or website or whatever, they always list depression among the side effects of cancer. But, in fact, depression is not a side effect of cancer. Depression is a side effect of dying."
Author Name
Personal Development
"I'd like to lose enough weight so that my bones creaked louder than the floor."
Author Name
Personal Development
"Seven hundred thousand people who have dementia in this country are not heard. I'm fortunate; I can be heard. Regrettably, it's amazing how people listen if you stand up in public and give away $1 million for research into the disease, as I have done."
Author Name
Personal Development
"The summit of Mauna Kea should never have been developed as it is not safe for humans up there. I am now locked into an endless loop of doctors visits for what appears to be classic very high altitude heart, lung & brain damage because I was unfortunate enough to have worked there."
Author Name
Personal Development
"USA schools know that computer electromagnetic interference (EMI) emissions, WiFi and campus cell towers are radiation poisoning the children and the government is determined to keep on doing it."
Author Name
Personal Development
"My recovery from Electromagnetic Hypersensitivity (EHS) was based around radiation detoxification, restoring the DC voltage of the body and removing the clots."
Author Name
Personal Development
"I am not a fan of sealed up sterile homes or Faraday cages and their use in human health, although I do understand that some people do feel relief in these environments."
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Personal Development
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"The way to know about championship quality is to learn from champions, and that I did; studying them with professional purpose during my time in the ring and from habitual interest afterward."
Time
"A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar."
Dieting
"Fat is one of the chief enemies of the heart because it has to be plentifully supplied with blood and thus needlessly increases the pumping load that the heart must sustain."
Heart
"Upon awakening in the morning, I wondered if the proceedings of the night before had been a dream. It was hard to believe that I was the world's heavyweight champion."
Dream
"In youth, we get plenty of exercise through games and running around, but as middle life approaches, we settle down, literally and figuratively."
Life
"My own ambition in the ring had always been skillful boxing, speed and defense - on the order of Mike Gibbons."
Ambition
"The man who has allowed his body to deteriorate cuts a pitiful figure - chest collapsed, stomach protruding."
Body
"Never eat less than four hours before boxing. Then eat only lightly."
Boxing
"A boxer must exercise and develop every part of his body."
Body
"Though I was not a belligerent kid, I do not think I ever passed up a good opportunity to fight."
Opportunity
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