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Daniel Goleman

"I think the smartest thing for people to do to manage very distressing emotions is to take a medication if it helps, but don't do only that. You also need to train your mind."

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"I think the smartest thing for people to do to manage very distressing emotions is to take a medication if it helps, but don't do only that. You also need to train your mind."

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"Good-looking people with strong, fluoridated teeth get things handed to them on platters."

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"I hope that people will finally come to realize that there is only one 'race' - the human race - and that we are all members of it."

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"If you ask a hundred people, they all give you different answers."

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Explore more quotes by Daniel Goleman

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Daniel Goleman
"While there I began to study the Asian religions as theories of mind."
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Daniel Goleman
"The other thing is that if you rely solely on medication to manage depression or anxiety, for example, you have done nothing to train the mind, so that when you come off the medication, you are just as vulnerable to a relapse as though you had never taken the medication."
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Daniel Goleman
"But once you are in that field, emotional intelligence emerges as a much stronger predictor of who will be most successful, because it is how we handle ourselves in our relationships that determines how well we do once we are in a given job."
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Daniel Goleman
"Well, any effort to maximize your potential and ability is a good thing."
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Daniel Goleman
"If you do a practice and train your attention to hover in the present, then you will build the internal capacity to do that as needed - at will and voluntarily."
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Daniel Goleman
"However, I began meditating at about that time and have continued on and off over the years."
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Daniel Goleman
"When I say manage emotions, I only mean the really distressing, incapacitating emotions. Feeling emotions is what makes life rich. You need your passions."
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Daniel Goleman
"But there has also been a notable increase in recent years of these applications by a much wider slice of psychotherapists - far greater interest than ever before."
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Daniel Goleman
"Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses."
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Daniel Goleman
"People tend to become more emotionally intelligent as they age and mature."
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