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"The chaos around you is none of your business: your business is how you feel about it."
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Exlpore more Mindfulness quotes
"Think about what you are thinking about. Be aware of your own thoughts!"
"When you maintain silence, you would have said to have understood the world."
"Busyness chokes deep thinking."
"The road to happiness starts with a deep breath and an awareness of the many blessings tied to that single breath."
"Become loving and become courageous. Become the inspiration which you seek outside. Bring the metaphorical heart of your limbic system in sync with the analytical powerhouse of the prefrontal cortex. From your mind shall rise the inspiration. From your mind shall rise the love. From your mind shall rise the greatest education of all."
"The library was quiet. It was busy but it was quiet and I thought it must be like this in a monastery where you had company and sympathy but your thoughts were your own."
"The universe is, instant by instant, recreated anew. There is in truth no past, only a memory of the past. Blink your eyes, and the world you see next did not exist when you closed them. Therefore, the only appropriate state of the mind is surprise. The only appropriate state of the heart is joy. The sky you see now, you have never seen before. The perfect moment is now. Be glad of it."
"When you connect to the silence within you, that is when you can make sense of the disturbance going on around you."
"Without silence, there cannot be any real appreciation in life, which is as delicate in its inner fabric as a closed rosebud."
"The important thing to remember is not to forget."
Explore more quotes by Dr. Jacinta Mpalyenkana
"Don't ignore your discomforts about a place or person. They are normally vital signs for you to change."
"An insecure person will attempt to make you think that your strengths are weaknesses so that you can also feel insecure."
"To attach to a goal is to mentally protect it because of a negative story running at the back of your mind. To surrender is to tap into your faith and believe that something bigger than you can do the work without the interruption of your human condition."
"Grounding is taking a conscious effort to retract oneself from the world's distractions, and then focusing on listening to isolate the voice of God within from the voice of the ego. The voice of God within is where all the answers lie."
"When your world gets stripped down to nothing you may feel empty and naked-but this is when your space can be filled with what is new, and maybe even upgraded."
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