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Brene Brown

"The difficult thing is that vulnerability is the first thing I look for in you and the last thing I'm willing to show you. In you, it's courage and daring. In me, it's weakness."

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"The difficult thing is that vulnerability is the first thing I look for in you and the last thing I'm willing to show you. In you, it's courage and daring. In me, it's weakness."

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A.E. Samaan

"If you listen to music daily, you find strength of survival."

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"We can free ourselves from the old stories that have reduced us & allow real love for ourselves to blossom."

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"The feminist call was for women to embrace ways of seeing beauty and adorning ourselves that are healthy, life-affirming, and not overly time-time consuming."

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"Isolation serves as the ideal antidote to the bone-aching stresses of work."

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A.E. Samaan

"Do not worry eat three square meals a day say your prayers be courteous to your creditors keep your digestion good exercise go slow and easy. Maybe there are other things your special case requires to make you happy but my friend these I reckon will give you a good life."

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A.E. Samaan

"If you have inner peace, you can create peace everywhere."

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A.E. Samaan

"You must make time daily for your physical, emotional, mental and spiritual development."

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A.E. Samaan

"All the beautiful corners of the world are the greatest mind and body healers!"

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A.E. Samaan

"Sometimes you need to be alone in order to reflect on life. Take time out to take care of yourself. You deserve it."

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A.E. Samaan

"Love yourself enough to take care of your health of mind, body, and soul as a top priority, then you'lll be fit to face anything."

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Brene Brown
"My husband's a pediatrician, so he and I talk about parenting all the time. You can't raise children who have more shame resilience than you do."
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Brene Brown
"Guilt is just as powerful, but its influence is positive, while shame's is destructive. Shame erodes our courage and fuels disengagement."
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Brene Brown
"I can encourage my daughter to love her body, but what really matters are the observations she makes about my relationship with my own body."
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Brene Brown
"If I feel good about my parenting, I have no interest in judging other people's choices. If I feel good about my body, I don't go around making fun of other people's weight or appearance. We're hard on each other because we're using each other as a launching pad out of our own perceived deficiency."
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Brene Brown
"In many ways, September feels like the busiest time of the year: The kids go back to school, work piles up after the summer's dog days, and Thanksgiving is suddenly upon us."
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Brene Brown
"The uncertainty of parenting can bring up feelings in us that range from frustration to terror."
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Brene Brown
"Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky."
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Brene Brown
"Live-tweeting your bikini wax is not vulnerability. Nor is posting a blow-by-blow of your divorce . That's an attempt to hot-wire connection. But you can't cheat real connection. It's built up slowly. It's about trust and time."
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Brene Brown
"I think if you follow anyone home, whether they live in Houston or London, and you sit at their dinner table and talk to them about their mother who has cancer or their child who is struggling in school, and their fears about watching their lives go by, I think we're all the same."
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Brene Brown
"Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in our lives or may leave without a moment's notice, who may be loyal to the day they die or betray us tomorrow - that's vulnerability."
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