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"People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on."
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"We have to know ourselves to know where we end and another person begins, and we have to develop the skills to navigate the space between us. Or else we will seek wholeness through false means that honor neither us nor those we love."
"We live with the key purpose of receiving the approval of those around us because we don't know who we are in reality."
"To be filled with fear is to open to the wrong way."
"It is easier to be a mere performer and not to make serious decisions, to live with an assistance of someone else's mind and obey someone else's command when you are a person of victim mentality."
"A man who's susceptible to panic attack is a man full of worry."
"A complex is stealing energy from our personality."
"A 'biomass' man lives by his instincts."
"All energy given to us for the achievements of goals and self-actualization is instead spent on deriving acceptance from our surroundings and compliance with the requirements of the society."
"Our subconscious mind stores all our negative beliefs, complexes and behavioral patterns."
"Nothing humbles a beautiful woman better than not being wanted by a man whose girlfriend or wife is ugly (or not as beautiful as she is)."
Explore more quotes by Eckhart Tolle
"So the single most vital step on your journey toward enlightenment is this: learn to disidentify from your mind. Every time you create a gap in the stream of mind, the light of your consciousness grows stronger. One day you may catch yourself smiling at the voice in your head, as you would smile at the antics of a child. This means that you no longer take the content of your mind all that seriously, as your sense of self does not depend on it."
"Don't wait to be successful at some future point. Have a successful relationship with the present moment and be fully present in whatever you are doing. That is success."
"People look to time in expectation that it will eventually make them happy, but you cannot find true happiness by looking toward the future."
"Memories are thoughts that arise. They're not realities. Only when you believe that they are real, then they have the power over you. But when you realize it's just another thought arising about the past, then you can have a spacious relationship with that thought. The thought no longer has you in its grip."
"Don't look for peace. Don't look for any other state than the one you are in now; otherwise, you will set up inner conflict and unconscious resistance. Forgive yourself for not being at peace. The moment you completely accept your non-peace, your non-peace becomes transmuted into peace. Anything you accept fully will get you there, will take you into peace. This is the miracle of surrender"
"I don't know" is not confusion. Confusion is "I don't know, but I should know" or "I don't know, but I need to know." When you fully accept that you don't know, you actually enter a state of peace and clarity that is closer to who you truly are than thought could ever be. Defining yourself through thought is limiting yourself."
"What keeps the so-called consumer society going is the fact that trying to find yourself through things doesn't work. The ego satisfaction is short-lived and so you keep looking for more and keep buying and consuming."
"Always say 'yes' to the present moment... Surrender to what is. Say 'yes' to life - and see how life starts suddenly to start working for you rather than against you."
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