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"If you feel depressed for an hour, you've produced approximately eighteen billion new cells that have more receptors calling out for depressed - type peptides and fewer calling out for feel - good peptides."
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Explore more quotes by Chris Prentiss
"When a problem or a difficult situation arises, say to yourself, as if you already believe it: 'This is for my benefit."
"Your actions create an 'energy vortex' that draws in the necessary ingredients for your venture."
"Alcohol and drugs are not the problems; they are what people are using to help themselves cope with the problems. Those problems always have both physical and psychological components - anything from anemia, hypoglycemia, or a sluggish thyroid to attention deficient disorder, brain - wave pattern imbalances, or deep emotional pain."
"How do you think your body and mind would respond if you were surrounded by psychologists, psychiatrists, or drug and alcohol counselors who subscribed to the belief that 'once an alcoholic or addict, always an alcoholic or addict' and who believed that your current stay in rehab would be one of many?"
"The treatment must fit the malady and the malady is not alcoholism or addiction, or addictive drugs and alcohol. Once the correct cause is diagnosed, healing will take place and hoped - for cure will come about."
"You can be happy if you are willing to let go of your past and leave yourself unencumbered so you can fly freely."
"Think about the stigma that is attached to the idea that alcoholism is a disease, an incurable illness, and you have it. That's a terrible thing to inflict on someone. Labeling alcoholism as a disease, a cause unto itself, simply no longer fits with what we know today about its causes."
"People who believe they have bad luck create bad luck. Those who believe they are very fortunate, that the world is a generous place filled with trustworthy people, live in exactly that kind of world."
"Depression can be due to a low endocrine function, nutritional deficiencies, blood sugar problems, food allergies, or systemic yeast infection. Depression can also result from medical illnesses such as stroke, heart attack, cancer, Parkinson's disease, and hormonal disorder. It can also be caused by a serious loss, a difficult relationship, a financial problem, or any stressful, unwelcome life change."
"Whatever you now do, whatever you now believe, whatever your current circumstances may be, you are perfectly equipped and fully capable of fulfilling your needs and desires."
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