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"Very simply, we subsidize high-fructose corn syrup in this country, but not carrots. While the surgeon general is raising alarms over the epidemic of obesity, the president is signing farm bills designed to keep the river of cheap corn flowing, guaranteeing that the cheapest calories in the supermarket will continue to be the unhealthiest."
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"There is a wisdom in this beyond the rules of physic: a man's own observation what he finds good of and what he finds hurt of is the best physic to preserve health."

"AIDS would have claimed fewer lives if we had publicly recommended what I wish to call 'The Presumption of Sickness,' i.e., the principle that whomever we are about to sleep with is HIV-positive until proven HIV-negative."

"One is healthy when one can laugh at the earnestness and zeal with which one has been hypnotized by any single detail of one's life."

"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself."

"I basically believe the medical insurance industry should be nonprofit, not profit-making. There is no way a health reform plan will work when it is implemented by an industry that seeks to return money to shareholders instead of using that money to provide health care."

"Habits equal autopilot. Take brushing your teeth for example. Once that becomes a habit, you don't have to write positive affirmations or remind yourself constantly to brush your teeth. It is simply a habitual part of what you do every day. That is why I emphasize the five habits of stress management, not the five rules or the five goals. If you make these five habits an essential part of your life, then you will be able to manage stress effectively."
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"Curiously, the one bodily fluid of other people that doesn't disgust us is the one produced by the human alone: tears. Consider the sole type of used tissue you'd be willing to share."

"Wet milling (to produce starch) is an energy-intensive way to make food; for every calorie of processed food it produces, another ten calories of fossil fuel energy are burned."

"Yet the organic label itself-like every other such label in the supermarket-is really just an imperfect substitute for direct observation of how a food is produced, a concession to the reality that most people in an industrial society haven't the time or the inclination to follow their food back to the farm, a farm which today is apt to be, on average, fifteen hundred miles away."

"Even in the pages of the New York Times and The New Yorker, it seems the epithet 'virtuous,' when applied to an act of personal environmental responsibility, may be used only ironically. Tell me: How did it come to pass that virtue - a quality that for most of history has generally been deemed, well, a virtue - become a mark of liberal softheadedness? How peculiar, that doing the right thing by the environment - buying the hybrid, eating like a locavore - should now set you up for the Ed Begley Jr. treatment."

"By far the biggest portion of a bushel of American commodity corn (about 60% of it, or some 50k kernels) goes to feeding livestock, and much of that goes to feeding America's 100 million beef cattle."

"Very simply, we subsidize high-fructose corn syrup in this country, but not carrots. While the surgeon general is raising alarms over the epidemic of obesity, the president is signing farm bills designed to keep the river of cheap corn flowing, guaranteeing that the cheapest calories in the supermarket will continue to be the unhealthiest."

"The single greatest lesson the garden teaches is that our relationship to the planet need not be zero-sum, and that as long as the sun still shines and people still can plan and plant, think and do, we can, if we bother to try, find ways to provide for ourselves without diminishing the world."
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