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"If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging."
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"There is no absurdity so palpable but that it may be firmly planted in the human head if you only begin to inculcate it before the age of five, by constantly repeating it with an air of great solemnity."

"Most of the basic material a writer works with is acquired before the age of fifteen."

"A whole bunch of months passed and I didn't hear anything and then he emailed and asked if I could do a little piece on POD and Queens of the Stone Age."

"The children despise their parents until the age of 40, when they suddenly become just like them thus preserving the system."
Explore more quotes by Kenneth H. Cooper

"Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55."

"We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform."

"Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent."

"Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging."

"I think investments in general related to the exercise industry are going to be good for a long time."

"I don't criticize weight training - as long as it is not a substitute for aerobic training."
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