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"If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging."
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"You can only be twice someone's age once."
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Personal Development
"There is no absurdity so palpable but that it may be firmly planted in the human head if you only begin to inculcate it before the age of five, by constantly repeating it with an air of great solemnity."
Author Name
Personal Development
"Old age is a tyrant, who forbids, under pain of death, the pleasures of youth."
Author Name
Personal Development
"It doesn't matter how old you are.It does matter how much you care."
Author Name
Personal Development
"The passions grafted on wounded pride are the most inveterate; they are green and vigorous in old age."
Author Name
Personal Development
"Ours is the age of substitutes: instead of language, we have jargon: instead of principles, slogans: and, instead of genuine ideas, bright ideas."
Author Name
Personal Development
"It is well for the world that in most of us, by the age of thirty, the character has set like plaster, and will never soften again."
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Personal Development
"Young men soon give, and soon forget, affronts; old age is slow in both."
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Personal Development
"People who boast about age are actually forgetting something special. Age is not barrier to or elevator to success that's the job of vision."
Author Name
Personal Development
"In choosing a hypothesis there is no virtue in being timid. I clearly would have been burned at the stake in another age."
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Personal Development
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"So I've broadened the fitness concept to make it one of moderation and balance."
Fitness
"Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging."
Exercise
"I don't criticize weight training - as long as it is not a substitute for aerobic training."
Exercise
"We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform."
Fitness
"Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent."
Dance
"After 26 years, I am still practicing what I preach."
Age
"I have not missed a day from work because of illness since 1956."
Work
"I used to think that it didn't make any difference how far you ran if you had a good, strong musculoskeletal system and no underlying cardiovascular problems."
Difference
"Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement."
Fitness
"The reason I exercise is for the quality of life I enjoy."
Life
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