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"Be present in this class. And then, when it's over, be present out there."
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Exlpore more Mindfulness quotes
"Become loving and become courageous. Become the inspiration which you seek outside. Bring the metaphorical heart of your limbic system in sync with the analytical powerhouse of the prefrontal cortex. From your mind shall rise the inspiration. From your mind shall rise the love. From your mind shall rise the greatest education of all."
"Mindfulness is that space where you are in touch with life-experience and you are brightly aware."
"When you hold the hand of a child, invest one hundred percent of yourself in the act of holding her hand. When you hug your partner, do the same. Forget everything else. Be totally present, totally alive in the act of hugging. This is the opposite of the way we've been trained to lead our lives and run our businesses. We've been taught to do many things at once. We answer an e-mail while we talk on the phone; while in a meeting for one project, we work on our notes for another project. Every new technology promises to help us do more things at once. Now we can send e-mail while listening to music, talking on the phone, and taking a picture, all with the same device. With your energy that dispersed, where is your power?"
"Do everything in mindfulness so you can really be there, so you can love."
"Don't wait to be successful at some future point. Have a successful relationship with the present moment and be fully present in whatever you are doing. That is success."
"Be control of your mind."
"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness."
"To take hold of your mind, you must practice mindfulness of the mind. You must know how to observe and recognize the presence of every feeling and thought which arises in you."
"Jus' live the day. Don' worry yaself."
"Keep your heart and mind in perfect sync while bring the conscious and subconscious into unison."
Explore more quotes by John Green
"I don't understand why you're so obsessed with figuring out everything that happens here, like we have to unravel every mystery."
"She raised one leg and gave me all her weight as I dipped her. She either trusted me or wanted to fall."
"He liked the mere act of reading, the magic of turning scratches on a page into words inside his head."
"I liked that he was a tenured professor in the Department of Slightly Crooked Smiles with a dual appointments in the Department of Having a Voice that Made My Skin Feel More Like Skin."
"Sometimes people don't understandthe promises they're making when they make them, I said.Isaac shot me a look. "Right, of course.But you keep the promise anyway. That'swhat love is. Love is keeping the promise anyway. Don't you believe in true love?"
"Nineteenth-century preacher Henry Ward Beecher's last words were "Now comes the mystery." The poet Dylan Thomas, who liked a good drink at least as much as Alaska, said, "I've had eighteen straight whiskeys. I do believe that's a record," before dying. Alaska's favorite was playwright Eugene O'Neill: "Born in a hotel room, and--God damn it--died in a hotel room." Even car-accident victims sometimes have time for last words. Princess Diana said, "Oh God. What's happened?" Movie star James Dean said, "They've got to see us," just before slamming his Porsche into another car. I know so many last words. But I will never know hers."
"It occurred to me that the voracious ambition of humans is never sated by dreams coming true, because the is always the thought that everything might be done better and again."
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