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"Optimism is not inherently a superior way of viewing the world. Certainly doctors will say it might be better for one's physical health to be an optimist. But, morally speaking it may not be appropriate in certain circumstances."
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"To understand how to be healthy, a person must first comprehend sickness, disease and death."

"Bipolar is an illness not a hopeless destination it can be maintained with proper medication."

"Negative emotions impact the human psyche."

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

"Being in a hurry is the father of stress and worry."

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

"There is a difference between eating and drinking for strength and from mere gluttony."
Explore more quotes by Todd Solondz


"All I mean is, I'm not the kind of audience comedy directors want at a test screening because I seldom laugh, and if I do, it's not very loud. That doesn't mean I don't like the movie."


"I admit there's an element of brutality in all my work - it's part of the truth about human existence I always want to explore - but the last thing I'm trying to do is put on some kind of freak show, inviting people to get off on other people's pain and humiliation."


"Storytelling is the only studio movie where the censorship is perfectly clear, the only studio movie with a big red box covering up a shot. I take pride in that - and, of course, in having avoided the fate of Eyes Wide Shut."


"It is true that the movie is perhaps my most politically-charged. The story is thrust into motion by the idea of what do you do when your 13 year old daughter comes home pregnant. And not only is she pregnant, but she wants to keep the baby."


"So far, at least, I haven't found a way to tell my kind of stories without making them both sad and funny."


"When I want to show the kind of meanness people are capable of, to make it believable I find I have to tone it down. It's in real life that people are over the top."


"I don't like telling people where I stand on this, although I'm surprised anybody wonders. I suppose if I say I'm pro-choice, if I make that clear, it let's the audience off the hook, then they can sort of relax. Okay, it's alright he's pro-choice then I can enjoy this."


"In particular, people have trouble understanding where I stand in relation to my characters, and very often this gets reduced to me making vicious fun of them."


"The ability to take pleasure in one's life is a skill and is a kind of intelligence. So intelligence is a hard thing to evaluate and it manifests itself in so many different ways. I do think the ability to know how to live a life and not be miserable is a sign of that."
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