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"You have a great body. It is an intricate piece of technology and a sophisticated super-computer. It runs on peanuts and even regenerates itself. Your relationship with your body is one of the most important relationships you'll ever have. And since repairs are expensive and spare parts are hard to come by, it pays to make that relationship good."
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"There is a wisdom in this beyond the rules of physic: a man's own observation what he finds good of and what he finds hurt of is the best physic to preserve health."
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Personal Development
"Yoga is not just repetation of few postures - it is more about the exploration and discovery of the subtle energies of life."
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Personal Development
"It is proven that the glass in your environment may be able to affect your health."
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Personal Development
"Radio Wave Sickness and Electromagnetic Hypersensitivity are easily preventable and one can only wonder how much longer the insanity of modern governments is going to be allowed to continue in this area."
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Personal Development
"AIDS would have claimed fewer lives if we had publicly recommended what I wish to call 'The Presumption of Sickness,' i.e., the principle that whomever we are about to sleep with is HIV-positive until proven HIV-negative."
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Personal Development
"Thanks to President Obama, I am able to get medical treatment in the USA for the long term effects of very high altitude sickness and unnatural electromagnetic radiation exposures."
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Personal Development
"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."
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Personal Development
"Just like your body and lifestyle can be healthy or unhealthy, the same is true with your beliefs. Your beliefs can be your medicine or your poison."
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Personal Development
"The Mauna Kea night shift was an 18 hour night in wintertime at the 13,796 feet summit (before sunset to after sunrise) with insufficient time for adequate sleep before the next night shift. Night shift was between 5 and 8 nights long and we slept at 9,200 feet. We sat at a desk staring at four large computer monitors and a large cathode ray tube television. I would also use my Wi-Fi laptop computer. I would have extreme fatigue by the end of every night shift and have chapped lips which I now associate with exposure to the artificial light from the computer screens. A good day of sleep between shifts was rare and starting the next shift fatigued was normal."
Author Name
Personal Development
"Healing comes by three avenues; what one eats, thinks and celebrates."
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Personal Development
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"Broken by hardships, disappointments and tragedy, people can become discouraged and cynical. But lives can also be mended. Put back together well, they won't be just like they were before. Damaged pieces reassembled with a golden bonding of patience and love will help form a person into an exquisite masterpiece. It is as if people have to be broken before they can become whole and complete."
Healing
"Humor can make a serious difference. In the workplace, at home, in all areas of life ' looking for a reason to laugh is necessary. A sense of humor helps us to get through the dull times, cope with the difficult times, enjoy the good times and manage the scary times."
Humor
"Yes, love your family, and also love your friends. For some friends are truly family. Love the people in your life. Love them without measure. And don't worry about spoilage. Potatoes spoil, people don't spoil."
Affection
"What if today you gave yourself permission to be outrageously kind? What if you extended as much good will and kindness as you can possibly muster to every person you meet? And what if you did it with no thought of reward? I'm sure of one thing: it will be a day you will never regret."
Kindness
"I'm convinced that the world, more than ever, needs the music only you can make. And if it takes extra courage to keep playing in spite of your loss, many will applaud the effort. And who knows? Others may be inspired to pick up their broken instruments, their broken lives, and begin again."
Motivation
"Wherever you are, be there. If you can be fully present now, you'll know what it means to live."
Philosophy
"We pay a tax to succeed at anything worthwhile. That tax is called dedication, and here's the most wonderful part. Once you pay it, once you truly dedicate yourself to something important, you'll find the price was worth it."
Success
"The key to good listening isn't technique, it's desire. Until we truly want to understand the other person, we'll never listen well."
Listening
"We are stronger than we think. We have emotional, spiritual and even physical resources at our disposal. We may get knocked down, but we don't have to stay down."
Motivation
"An important decision I made was to resist playing the Blame Game. The day I realized that I am in charge of how I will approach problems in my life, that things will turn out better or worse because of me and nobody else, that was the day I knew I would be a happier and healthier person. And that was the day I knew I could truly build a life that matters."
Self-Improvement
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