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"This is the present moment. Learn how to gobble it up without fear or guilt."
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Exlpore more Mindfulness quotes
"Jus' live the day. Don' worry yaself."
"It is common to overlook what is near by keeping the eye fixed on something remote."
"Let your mind dance with me. Let it be, just for a moment, stress free."
"You have the sense of sight, hearing, taste, smell, and touch, so that you can feel everything in life. They are "feeling" senses, because they enable you to feel what you see, feel what you hear, feel what you taste, feel what you smell and touch. Your entire body is covered with a fine layer of skin, which is a feeling organ, so you can feel everything. How you feel in any one moment is more important than anything else, because how you feel right now is creating your life."
"The practice of mindfulness is nothing more than focusing on the current moment."
"Appreciate every moment because this moment is your precious life."
"Looking at your day from a "golden day perspective helps you prioritize."
"Mindfulness, also called wise attention, helps us see what we're adding to our experiences, not only during meditation sessions but also elsewhere."
"Even if yesterday existed, today is just real, not a fantasy like the past."
"Speak to yourself with compassion on the inside and you will radiate peace on the outside."
Explore more quotes by Paulo Coelho
"Once someone asked me, "What do you want to be your epitaph?" So I said, "Paulo Coelho died when he was alive."
"Our true friends are those who are with us when the good things happen. They cheer us on and are pleased by our triumphs. False friends only appear at difficult times, with their sad, supportive faces, when, in fact, our suffering is serving to console them for their miserable lives."
"She [the Virgin Mary] was normal. She had already had other children. The Bible tells us that Jesus had two brothers. Virginity, as it relates to Jesus, is based on a different thing: Mary initiated a new generation of grace. A new era began. She is the cosmic bride, Earth, which opens to the heavens and allows itself to be fertilized."
"I've been through all this before,' he says to his heart." 'Yes, you have been through all this before,' replies his heart. 'But you have never been beyond it."
"Intuition is really a sudden immersion of the soul into the universal current of life, where the histories of all people are connected, and we are all able to know everything, because it's all written there."
"I don't regret the difficulties I experienced; I think they help helped me to become the person I am today. i feel the way a warrior must feel after years of traning; he doesn't remember the details of everything he learned, but he knows how to strike when the time is right."
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