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"Thinking is the most overrated human activity."
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Exlpore more Mindfulness quotes

"Mindfulness is the art of cosmic collaboration."

"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."

"Time, place, and space for all things, but spending [the] majority of one's time playing in outer places, and far less time exploring inner space, is perhaps the worst form of neglect. Don't play yourself; the real you awaits."

"Everything changes. The leaves, the weather, the colour of your hair, the texture of your skin. The feelings you have today - whether they kill you or enthrall you - won't be the same tomorrow, so let go. Celebrate. Enjoy. Nothing lasts, except your decision to celebrate everything, everyone, for the beauty that is there within each moment, each smile, each impermanent flicker of infinity."

"Our minds tend to race ahead into the future or replay the past, but our bodies are always in the present moment."

"Here's the thing about meditation, as I try once again to make it a habit... Even when I close my eyes to meditate for five minutes, body fidgeting, mind racing and worrying and busying itself with everything but the present moment, I still feel quieter, more relaxed when I open my eyes. Maybe it's just the simple act of giving myself five dedicated minutes of attention (no matter how they play out) to the calm, knowing soul that smiles from within at all of my mental nonsense. We are beings of peace after all. And of love. So much goodness, so much understanding and compassion lives inside each of us, like wide-eyed children, always ready to come out and play."
Explore more quotes by Wendell Berry


"We could say that the human race is a great coauthorship in which we are collaborating with God and nature in the making of ourselves and one another. From this there is no escape. We may collaborate either well or poorly or we may refuse to collaborate, but even to refuse to collaborate is to exert an influence and to affect the quality of the product. This is only a way of saying that by ourselves we have no meaning and no dignity; by ourselves we are outside the human definition, outside our identity."


"Our present idea of freedom is only the freedom to do as we please: to sell ourselves for a high salary, a home in the suburbs, and idle weekends. But that is a freedom dependent upon affluence, which is in turn dependent upon the rapid consumption of exhaustible supplies. The other kind of freedom is the freedom to take care of ourselves and of each other. The freedom of affluence opposes and contradicts the freedom of community life."


"The river and the garden have been the foundations of my economy here. Of the two I have liked the river best. It is wonderful to have the duty of being on the river the first and last thing every day. I have loved it even in the rain. Sometimes I have loved it most in the rain."


"It is possible, I think, to say that... a Christian agriculture [is] formed upon the understanding that it is sinful for people to misuse or destroy what they did not make. The Creation is a unique, irreplaceable gift, therefore to be used with humility, respect, and skill."


"No matter how much one may love the world as a whole, one can live fully in it only by living responsibly in some small part of it. Where we live and who we live there with define the terms of our relationship to the world and to humanity. We thus come again to the paradox that one can become whole only by the responsible acceptance of one's partiality."


"Cecelia, as with every look and gesture she let us know, was entirely at ease only in the company of her equals " a company that included, besides herself, only her sister. And of course Cecelia held some secret doubts about herself; you can't dislike nearly everybody and be quite certain that you have exempted yourself."


"The inletour friend looks as he didwhen we first knew him,and until I wake I believeI will die of grief, for I knowthat this boy grew into a manwho was a faithful friendwho died."


"The two families, sundered in the ruin of a friendship, were united again first in new friendship and then in mariage. My grandfather made a peace here that has joined many who would otherwise have been divided. I am the child of his forgiveness."


"We enter solitude, in which also we lose loneliness. True solitude is found in the wild places, where one is without human obligation.One's inner voices become audible. One feels the attraction of one's most intimate sources.In consequence, one responds more clearly to other lives. The more coherent one becomes within oneself as a creature, the more fully one enters into the communion of all creatures."


"Dance,' they told me, and I stood still,and while I stood quiet in line at the gate of the Kingdom, I danced.'Pray,' they said, and I laughed,covering myself in the earth's brightnesses,and then stole off gray into the midst of a revel,and prayed like an orphan."
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