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Alan Thicke

"I'm a big proponent of having a mental health component go along with whatever the physical realities are."

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"I'm a big proponent of having a mental health component go along with whatever the physical realities are."

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"Being in a hurry is the father of stress and worry."

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Amber Hurdle

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

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Amber Hurdle

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

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Amber Hurdle

"The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans."

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Amber Hurdle

"The amount of people I met that had heart problems surprised me in high altitude astronomy. I had not seen it in other fields. After a decade of working at high altitudes, I was also diagnosed with a heart problem."

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Amber Hurdle

"Distress is a disease of the mind."

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Amber Hurdle

"It has been known for many years that a subset of the population cannot tolerate the radiation emitted by transmitting utility meters and sickness results in these people."

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Amber Hurdle

"My prescription for better health is to let go of the six things that could be destroying it-anger, regret, blame, resentment, worry, and guilt."

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Amber Hurdle

"Man does not live by soap alone; and hygiene, or even health, is not much good unless you can take a healthy view of it or, better still, feel a healthy indifference to it."

Explore more quotes by Alan Thicke

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Alan Thicke
"On a selfish basis, I really enjoy sports and activity."
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Alan Thicke
"It's always been said that comedy comes mostly out of the dark side anyway."
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Alan Thicke
"There are psychological repercussions to illness and we need a little more help to get through the effects not only on the afflicted but on the family. And I think there's even a place for humor in that."
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Alan Thicke
"If it is a first offense, you ground them and have a talk. The second offense would call for counseling."
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Alan Thicke
"So there was a constant flow and a thin line there between reality and television and yes, much of what I was experiencing in my real life was also what was going on in the television show to the extent that I had to take writers' advice and from the counselors around."
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Alan Thicke
"And introduce an element of cynicism and darkness into it and just realize that we're all vulnerable. We are humans. There is a finite end to this life and we're all going to face it and a little silliness can help."
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Alan Thicke
"My two boys were the same ages as the kids in the show. In real life or in between the breaks I was raising two kids off camera who were not unlike the two kids who were being paid to be my kids."
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Alan Thicke
"About 100 things that your kid will do that will surprise you and break your heart and it will be a combination of fact based therapy, medically advised kinds of passages accompanied by celebrity anecdotes and just some funny stuff to lighten the load."
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Alan Thicke
"As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities."
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Alan Thicke
"If one tends to be a humorous person and you have a sense of humor the rest of your life then you can certainly lighten the load, I think, by bringing that to your trials and tribulations. It's easy to have a sense of humor when everything is going well."
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