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Exlpore more Health quotes
"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself."
"Reclined legs don't get fed, they get limp like boiled spaghetti. Walk it out!"
"My muscles informed me they did not want to go through any more exercise today. So I suggest that maybe he should let me off this time. He laughed, and I'm pretty sure it was at me...not with me. "Why is that funny?" "Oh," he said, his smile dropping. "You were serious.""Of course I was! Look, I've technically been awake for two days. Why do we have to start this training now? Let me go to bed." I whined. "It's just one hour.""How do you feel right now?""I hurt like hell.""You'll feel worse tomorrow.""So?""So, better get a jump on it while you still feel...not as bad.""What kind of logic is that?" I retorted."
"Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the "fight or flight response; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems."
"Cheerfulness is the best promoter of health and is as friendly to the mind as to the body."
Explore more quotes by Sallust
"Neither soldiers nor money can defend a king but only friends won by good deeds, merit, and honesty."
"The glory that goes with wealth is fleeting and fragile; virtue is a possession glorious and eternal."
"Most honorable are services rendered to the State; even if they do not go beyond words, they are not to be despised."
"In my own case, who have spent my whole life in the practice of virtue, right conduct from habitual has become natural."
"In my opinion it is less shameful for a king to be overcome by force of arms than by bribery."
"They envy the distinction I have won; let them therefore, envy my toils, my honesty, and the methods by which I gained it."
"Distinguished ancestors shed a powerful light on their descendants, and forbid the concealment either of their merits or of their demerits."
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