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"My athleticism was really the core to social acceptance, because in those days the overwhelming number of students came from more of a public school background than I did."
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"You can't escape the existential suffering of life as long as you are living. So get used to it."

"Your skin is your skin. Your legs are your legs. Your hair is your hair. Your smile is your smile. Your past is your past. You can waste your life hating these things, but you may as well learn to accept them. Both routes are difficult and full of pain, but with acceptance, you will be happy one day, while with hatred, you never will."

"Until I realize that it's all I gift, I can hold all of it and yet receive none of it."

"Don't resent a woman for who she is not, love her for who she is."

"It was a shallow thing, this acceptance, but sometimes even shallow things feel important."

"Accept yourself in a way you are created."

"You'll see so much more beauty in the world if you can accept that there is good in every little thing around you."

"You cannot save everyone. Some people are going to destroy themselves no matter how much you try to help them."

"You are too blessed to be worrying about your imperfections. Your original self is perfect in God's eyes, and His opinions will always matter the most."

"Life is all I have, it is enough!"
Explore more quotes by Roger Bannister


"The Athletic Association competed against the University. So there was an event. You cannot break world records unless it is an established event, and you have three timekeepers, and the whole thing is organized."


"My introduction to track racing was through the background of cross country running, which is not a sport perhaps as popular in America as it is in England."


"You get very tired, and there was a certain amount of pain and you slow up. Your legs are so tired that you are in fact slowing. If you don't keep running, keep your blood circulating, the muscles stop pumping the blood back and you get dizzy."


"My concentration was really on getting to university and becoming a doctor. My parents let me know that school marks were important. Achievement was something which came by hard work."


"If there was the opportunity to climb a mountain, or to go ballooning, or some adventurous activity, I would always be keen to do it. I loved the countryside."


"I enjoy singing, and the instruments which truly move me are the horn, the trumpet and the cello."


"I think that is a universal adolescent feeling, trying to find your place. The adolescent who is perfectly adjusted to his environment, I've yet to meet."


"I was playing rugby and the other games English school children do, and there was an event in which races were run, and I won these by a considerable margin."


"It's a question of spreading the available energy, aerobic and anaerobic, evenly over four minutes. If you run one part too fast, you pay a price. If you run another part more slowly your overall time is slower."
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