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Shane Warne

"I have been trying to lose weight for the last two-three months and it has gone really well. In the last 6-12 months I have been in the best form in quite a while."

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"I have been trying to lose weight for the last two-three months and it has gone really well. In the last 6-12 months I have been in the best form in quite a while."

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"Being in a hurry is the father of stress and worry."

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Amber Hurdle

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

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Amber Hurdle

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

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Amber Hurdle

"The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans."

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Amber Hurdle

"Distress is a disease of the mind."

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Amber Hurdle

"My prescription for better health is to let go of the six things that could be destroying it-anger, regret, blame, resentment, worry, and guilt."

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Amber Hurdle

"It is not suffering as such that is most deeply feared but suffering that degrades."

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Amber Hurdle

"A woman's not a woman till the pills wear off."

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Amber Hurdle

"Eat beautiful foods, which are nutritionally dense, wholesome and natural."

Explore more quotes by Shane Warne

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Shane Warne
"Four hundred wickets is 400 more than I thought I'd get."
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Shane Warne
"My only problem is the fear that opposition bowlers might go for my fingers and that's why I was scared of the short ball. Now I am struggling with the ball pitching up and swinging away. I just keep nicking that one."
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Shane Warne
"I've slept with a couple of people and made some poor choices and put things in jeopardy with... what I was happy with, and that's my own fault. I've got no one else to blame about that stuff."
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Shane Warne
"I just play because I love playing and I try and take as many wickets as I can."
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Shane Warne
"My life was falling apart and then to come out and play and have my best ever - 40 wickets, 250 runs... But the only reason I could do that was because of the way I thought and I think I'm pretty strong mentally. I think I am anyway, pretty strong to get over whatever it is."
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Shane Warne
"It was bloody difficult getting followed around all the time."
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Shane Warne
"I suppose my look, the way I play - you combine all that sort of stuff and that makes people interested in what I actually do. So then, when off-the-field stuff happens... I suppose it's one of those cocktail mixes."
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Shane Warne
"I think when two people get together, their past is their past. Their reputations are reputations. You can only take someone the way you find them... on face value. I think that was how we were both, the way we were."
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Shane Warne
"The wickets I have played on for my whole career, most of them have been to suit fast bowlers in Australia."
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Shane Warne
"The reason why I have lost weight is that I looked at the international schedule and thought that I wanted to play for another two years. It is a very hectic schedule and if I want to get through that then I have to be in the best shape that I can."
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