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"Okay, take a deep breath, I told myself. Don't go all hormonal. Get the facts straight. Have a mental doughnut."
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Exlpore more Mindfulness quotes
"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness."
"Jus' live the day. Don' worry yaself."
"It is common to overlook what is near by keeping the eye fixed on something remote."
"Let your mind dance with me. Let it be, just for a moment, stress free."
"I don't live in either my past or my future. I'm interested only in the present. If you can concentrate always on the present, you'll be a happy man. Life will be a party for you, a grand festival, because life is the moment we're living now."
"In this way the ego detaches itself from the external world. It is more correct to say: Originally the ego includes everything, later it detaches from itself the external world. The ego-feeling we are aware of now is thus only a shrunken vestige of a far more extensive feeling - a feeling which embraced the universe and expressed an inseparable connection of the ego with the external world."
"You have the sense of sight, hearing, taste, smell, and touch, so that you can feel everything in life. They are "feeling" senses, because they enable you to feel what you see, feel what you hear, feel what you taste, feel what you smell and touch. Your entire body is covered with a fine layer of skin, which is a feeling organ, so you can feel everything. How you feel in any one moment is more important than anything else, because how you feel right now is creating your life."
"In magic - and in life - there is only the present moment, the now. You can't measure time the way you measure the distance between two points. 'Time' doesn't pass. We human beings have enormous difficulty in focusing on the present; we're always thinking about what we did, about how we could have done it better, about the consequences of our actions, and about why we didn't act as we should have. Or else we think about the future, about what we're going to do tomorrow, what precautions we should take, what dangers await us around the next corner, how to avoid what we don't want and how to get what we have always dreamed of."
"The passing moment is all we can be sure of it is only common sense to extract its utmost value from it."
"The practice of mindfulness is nothing more than focusing on the current moment."
Explore more quotes by Janet Evanovich
"I'd spent a night with Ranger a while ago, and I knew what happened when he was encouraged. Ranger knew how to make a woman want him. Ranger was magic."
"You never want to look in a mirror,' Lula said. 'Men love mirrors. They look at themselves doing the deed and they see Rex the Wonder Horse. Women look at themselves and think they need to renew their membership at the gym."
"That's why I'm not on social media. People are way too open about their private lives. I don't need to see pictures of what somebody had for lunch or hear about how difficult their last bowel movement was or see on a map where they were when either one happened."
"On the bright side, I'm sure this isn't the last time you'll ever get firebombed, so maybe you'll have better luck next time."
"My father hired you to protect me,' Ahmed said, 'not to go off chasing men.' Grandma leaned forward, keeping her eye on the Taurus. 'We think this guy killed Fred.' 'Who's Fred?' 'My uncle,' I told him. 'He's married to Mabel.' 'Ah so you're avenging a murder in the family. This is a good thing."
"I don't believe this,' Diesel said. 'It just gets worse and worse. Bad I enough I have to play cupid to a butcher, button maker and veterinarian...now have to be sex therapist for a guy who gives people a rash."
"I don't have a lot of domestic instincts,' Ranger said to me, his attention fixing on the unidentifiable glob in my hair, 'but I have a real strong urge to take you home and hose you down.'I went dry mouth. Connie bit into her lower lip, and Lula fanned herself with a file."
"Ranger 'How's your mental health?' he asked. 'I heard about Soder.'Stephanie 'I'm rattled.''I have a cure.'Oh, boy.He put the truck in gear and headed for the exit. 'I know what you're thinking,' he said. 'And that wasn't where I was going. I was going to suggest work.''I knew that.'He looked over at me and grinned. 'You want me bad.'I did. God help me."
"I don't get writer's block because I don't believe in it. I believe you sit in front of the computer and force your fingers to get something on the screen."
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