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"There's no denying that it takes effort to set the intention to see our fundamental connected-ness with others."
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Exlpore more Connection quotes

"Connect and communicate to sacred strangers in daily life."

"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."

"There is nothing in this world that never takes a step outside a person's heart."

"The Christian doctrine of suffering explains, I believe, a very curious fact about the world we live in. The settled happiness and security which we all desire, God withholds from us by the nature of the world: but joy, pleasure, and merriment He has scattered broadcast...The security we crave would teach us to rest our hearts in this world and oppose an obstacle to our return to God...Our Father refreshes us on the journey with some pleasant inns, but will not encourage us to mistake them for home."

"Conflict connects us to life, just as life connects us to conflict."

"The people in your life will either help you shake hands with yourself or they'll teach you what you don't want. Everyone, eventually, does one or the other. All pain transforms to learning. All love transforms to self-awareness."

"We touch people mostly without touching them: We touch them with our words, with our smile, with our eyes, with our courage, with our madness, with millions of different ways! What are we? We are contacting beings without contacting!"

"Wherever I travel to, I encounter great souls."

"I'll think about you every day. Part of me is scared that there will come a time when you don't feel the same way,that you'll somehow forget what we shared, so this is what I want to do. Wherever you are and no matter what's going on in your life, when it's the first night of the full moon-like it was the first time we met-I want you to find it in the nighttime sky. I want you to think about me and the week we shared, because wherever I am and no matter what's going on in my life, that's exactly what I'll be doing. If we can't be together, at least we can share that, and maybe between the two of us, we can make it last forever."
Explore more quotes by Sharon Salzberg

"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."

"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."

"Vulnerability in the face of constant change is what we share, whatever our present condition."

"Respecting differences while gaining insight into our essential connected-ness, we can free ourselves from the impulse to rigidly categorize the world in terms of narrow boundaries and labels."

"Grief helps us to relinquish the illusion that the past could be different from what it was."

"Mindfulness helps us get better at seeing the difference between what's happening and the stories we tell ourselves about what's happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self."

"The mind thinks thoughts that we don't plan. It's not as if we say, 'At 9:10 I'm going to be filled with self-hatred."

"Self-love is an unfolding process that gains strength over time, not a goal with a fixed end point."

"Real forgiveness in close relationships is never easy. It can't be rushed or engineered."
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