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"Let emotions happen naturally. If we try to control them they will never be released and will stick with us like a shadow. But if we can observe them with no judgement, no labels and when we do label them because it's difficult transmute them into positive creativity."
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"Keeping the door that leads to your heart ajar is destructive as univited guests would move in and trample on your feelings, leaving you in great pains, but closing it always is a sure way to spot out the destructive and innovative guests."
"You cannot hate someone until you know what it might be like to love them."
"I am heartbroken, but I have been heartbroken before, and this might be the best for which I can hope."
"Her future, she thought, was likely to be worse than her past, for after her years of contented renunciation, she had slipped back into desire and longing; she found joyless days of distasteful occupation harder and harder; she found the image of the intense and varied life she yearned for, and despaired of, becoming more and more importunate."
"It was not the feeling of completeness I so needed, but the feeling of not being empty."
"There's no way to tell what will make someone break down in tears. There are some who will cry at the merest melancholy word, and there are some who need the longest, cruelest speech to even dampen one eyelash. There are those who will cry at any sad song but no sad book, and there are those who are immune to the most saddening newspaper articles but will weep for days over a terrible meal. People cry at silence or at violence, in a graveyard or a schoolyard."
"There is such a thing as emotional rubbish; it is produced in the factories of the mind. It consists of pain that has long since passed and is no longer useful. It consists of precautions that were important in the past, but that serve no purpose in the present."
Explore more quotes by Matthew Donnelly
"The more emphasis we put on wanting things to change, the more unpeaceful we will be. The more emphasis we put on accepting and having gratitude for 'What is' the closer we are to arriving at Nirvana."
"Religion isn't bad, it's our consciousness relativity to religion. There's a reason Mahatma Ghandi said "I like your Christ, I don't like your Christians. Your Christians are so unlike your Christ." The principle is that religion doesn't make 'you'. 'You' make your 'religion'."
"Don't let your imperfections conveniently excuse you from having discipline. Have the courage to work through your imperfections."
"Consciousness of the world itself is nature. And when you destroy nature you block off consciousness from the world."
"Criticism of others. Criticism of 'self'.Criticism is the lack of compassion, insecurity of 'self' there a self defense mechanism is to put others down to feel superior EVEN IF you disagree with their lifestyle. Let go of your 'Self'.And if you have acted wrongly according to your own self-standard. Let go of your 'self'.Recognize when others are criticizing and 'choose' not to conform to the unconscious acts of others. Be aware, let go."
"The collective consciousness of the people we associate with on a daily basis has an influence on our consciousness. Which holds us back from our true potential. Even if we believe that we are fully aware of our thoughts, feelings and emotions. The bigger picture will only present itself as we continue to grow."
"When you accept discomfort of whatever moment that you are in. The power of that surrender, that letting go of desiring to be in a different situation than the one your in.........will set you free from the hell of your unconscious."
"There are 2 versions of Self Image. Inner and Outer.Get in touch with the inner self image and dispose of any concept of the outer world. Feel the energy that comes from this image and start being true from source of this energy. The source of god."
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