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"Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses."
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"We are all capable of being great dreamers."
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Personal Development

"We are all capable!"
Author Name
Personal Development

"Talent can be a nice thing to have sometimes. You look good, attract attention, and if you're lucky, you make some money. Women flock to you. In that sense, having talent's preferable to having none. But talent only functions when it's supported by a tough, unyielding physical and mental focus. All it takes is one screw in your brain to come loose and fall off, or some connection in your body to break down, and your concentration vanishes, like the dew at dawn. If talent's the foundation you rely on, and yet it's so unreliable that you have no idea what's going to happen to it the next minute, what meaning does it have?"
Author Name
Personal Development

"We are capable of great works through the mighty power of the Holy Spirit."
Author Name
Personal Development

"So South Korean ability is very much limited to handle North Korean, you know, difficulties. So we don't want to see an immediate collapse of the North Korea regime."
Author Name
Personal Development

"The will is commendable though the ability may be wanting."
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Personal Development

"You have divine abilities for a great mission."
Author Name
Personal Development

"The ability to play the clarinet is the ability to overcome the imperfections of the instrument. There's no such thing as a perfect clarinet, never was and never will be."
Author Name
Personal Development

"Between natural ability and education choose natural ability, as it will keep you happy and will fetch you the glory sooner."
Author Name
Personal Development

"The fact is that America's weapons systems have made it impossible for anybody to confront it militarily. So, all you have is your wits and your cunning, and your ability to fight in the way the Iraqis are fighting."
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Personal Development
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"But there has also been a notable increase in recent years of these applications by a much wider slice of psychotherapists - far greater interest than ever before."
Interest

"If you do a practice and train your attention to hover in the present, then you will build the internal capacity to do that as needed - at will and voluntarily."
Attention

"The amygdala in the emotional center sees and hears everything that occurs to us instantaneously and is the trigger point for the fight or flight response."
Fight

"Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses."
Ability

"If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far."
Emotional

"If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment."
Ability

"The other thing is that if you rely solely on medication to manage depression or anxiety, for example, you have done nothing to train the mind, so that when you come off the medication, you are just as vulnerable to a relapse as though you had never taken the medication."
Health

"Motivation aside, if people get better at these life skills, everyone benefits: The brain doesn't distinguish between being a more empathic manager and a more empathic father."
Motivational

"My hope was that organizations would start including this range of skills in their training programs - in other words, offer an adult education in social and emotional intelligence."
Education

"I think the smartest thing for people to do to manage very distressing emotions is to take a medication if it helps, but don't do only that. You also need to train your mind."
People
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