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"Observing is not just seeing. It is watching with attention."
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"Simplicity gives you the power of freedom.Kindness gives you the power of boldness.Humility gives you the power of acceptance."

"Me, I've seen 45 years, and I've only figured out one thing. That's this: if a person would just make the effort, there's something to be learned from everything. From even the most ordinary, commonplace things, there's always something you can learn. I read somewhere that they said there's even different philosophies in razors. Fact is, if it weren't for that, nobody'd survive."

"Intelligence is not always the source of knowledge but love is."

"Often morality defines our inner philosophy."

"Knowledge can be borrowed but wisdom cannot because wisdom comes from experience."

"The best teacher teaches by inspiring students to learn by showing them the ultimate purpose of learning."

"Sometimes thinking is like talking to another person, but that person is also you."
Explore more quotes by Ilchi Lee


"Meditation is a powerful way to enhance your attention, develop your ability to think mindfully, and to use the unlimited creative potential of your mind."


"By becoming aware of how you eat your eating will become a rich experience blessed with tasteful flavor, joyful texture, a deep sense of gratitude, and pleasurable contentment."


"For most people, meditation is associated with relaxation and peace of mind, and these are the practical reasons many people seek out, learn, and practice meditation. However, relaxation and peace of mind are only half of the uses of meditation. The other, probably more important aspect, is for creation."


"You need only one thing in the world. It is not money. It is not fame. It is not even food. All you need in the world is hope. As long as you have that, you have everything. This is your birthright that you should never lose. If you keep hope, all your other necessities will come soon enough."


"Observing is not just seeing. It is watching with attention."


"Perhaps we have been dependent too long on language and thought, and need to reawaken our inherent sense of the subtle vibration of Energy-Consciousness. All you have to do is unblock the blocked parts and awaken the sleeping parts of your being to access it."


"The enlightened worry more about the problems of the world than about their own problems, and their longing for the well-being of all life grows deeper,making the suffering of all people, all creatures, and all things their own. This is a gift brought by enlightenment, which, at the same time, brings deep anguish."


"When you want something and you don't have it, it may be a cause of stress to you. However, if we reflect on how we came to have things that were not there originally, we can be excited, delighted, and grateful that we want something even before we have it. Seen from this perspective, wanting something-or more specifically, being able to want something while it is not there yet-is already a gift in itself. !is is why we offer gratitude."


"What we should understand here is that it's not food or breathing that life ultimately needs, but energy. And the most direct expression of energy is heat. In this sense, temperature expresses the essence of life. When you feel the heat in your body, you're observing the most central operations of your life. You're connected to the essence of life."
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