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"Exercise is bunk. If you are healthy, you don't need it: if you are sick you should not take it."
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"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself."
"Reclined legs don't get fed, they get limp like boiled spaghetti. Walk it out!"
"My muscles informed me they did not want to go through any more exercise today. So I suggest that maybe he should let me off this time. He laughed, and I'm pretty sure it was at me...not with me. "Why is that funny?" "Oh," he said, his smile dropping. "You were serious.""Of course I was! Look, I've technically been awake for two days. Why do we have to start this training now? Let me go to bed." I whined. "It's just one hour.""How do you feel right now?""I hurt like hell.""You'll feel worse tomorrow.""So?""So, better get a jump on it while you still feel...not as bad.""What kind of logic is that?" I retorted."
"Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the "fight or flight response; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems."
"Cheerfulness is the best promoter of health and is as friendly to the mind as to the body."
Explore more quotes by Henry Ford
"Speculation is only a word covering the making of money out of the manipulation of prices, instead of supplying goods and services."
"I am looking for a lot of men who have an infinite capacity to not know what can't be done."
"Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young."
"Capital punishment is as fundamentally wrong as a cure for crime as charity is wrong as a cure for poverty."
"Coming together is a beginning; keeping together is progress; working together is success."
"It has been my observation that most people get ahead during the time that others waste."
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