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"You ought to mediate on the Scriptures daily."
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"Meditation is good for the elderly, great for adults, even greater for children, and greater still for pregnant women. So, meditate and be well."

"Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead, when you sit to practise meditation, let the thoughts come and go, just don't serve them tea. Over time, that background noise inside your head would disappear."

"Meditation is a magical way to merge the finite mind with the universal infinite mind."

"Meditation is the brain's way to exercise."

"Masturbation and meditation both promote physical and mental wellbeing."

"Use meditation and blissful perceptions to create inner peace and world peace."

"Ten minutes of meditation a day, keeps the psychiatrist away."

"Meditation is the simplest process through which you can create harmony between the body, mind, spirit, and nature."

"Each new day begins with a meditation, and ends with a purifying catharsis."
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