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"If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present."
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Exlpore more Mindfulness quotes
"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness."
"Jus' live the day. Don' worry yaself."
"It is common to overlook what is near by keeping the eye fixed on something remote."
"Let your mind dance with me. Let it be, just for a moment, stress free."
"You have the sense of sight, hearing, taste, smell, and touch, so that you can feel everything in life. They are "feeling" senses, because they enable you to feel what you see, feel what you hear, feel what you taste, feel what you smell and touch. Your entire body is covered with a fine layer of skin, which is a feeling organ, so you can feel everything. How you feel in any one moment is more important than anything else, because how you feel right now is creating your life."
"The practice of mindfulness is nothing more than focusing on the current moment."
"Appreciate every moment because this moment is your precious life."
"Looking at your day from a "golden day perspective helps you prioritize."
"Mindfulness, also called wise attention, helps us see what we're adding to our experiences, not only during meditation sessions but also elsewhere."
"Even if yesterday existed, today is just real, not a fantasy like the past."
Explore more quotes by Abhysheq Shukla
"Sometimes life is like living in a chamber of Liquid Oxygen. Liquid don't allow you to live and Oxygen don't let you die."
"We create karma by all kinds of selfish actions.The first thing we must understand is that we are psychologically asleep.It is very difficult for us to be conscious of ourselves. We are not very aware. We must come to recognize that we do not pay attention."
"Desires and Karma are the worst enemies living in the same soul together. It depends on us whom we choose and feed."
"Love is what makes two people sit in the middle of a bench when there is plenty of room at both ends. Love means nothing in tennis,But it's everything in life."
"Tenderhearted people are silent sufferers they just learn the art to fly with broken wings."
"The richest people in the world build networks and invest in people, everyone else looks for work and invests in survival."
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