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"Meditation is not a religion but a scientific way to enhance the concentration power of the mind."
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"Meditation is to leave the noise and to meet with the silence."
"Each opportunity to interrupt the onslaught of thoughts and return to the object of meditation is, in fact, a moment of enlightenment."
"Masturbation and meditation both promote physical and mental wellbeing."
"Reflect and meditate on yourself and discover ways to multiply yourself."
"Meditation is a way of finding inner quietness and inner tranquility."
"Meditation is experiencing the self in million ways."
"Meditation may be done in silence & stillness, by using voice & sound, or by engaging the body in movement. All forms emphasize the training of attention."
Explore more quotes by Debasish Mridha
"You may not be able to control the whole world, but you may learn to control your inner world through yoga."
"Nourish yourself with the water of love to grow flowers of happiness in the garden of your heart."
"The condition you're in at this moment is the product of your previous thoughts, to change your condition, change your thoughts."
Life
"Knowledge, ideas, and wisdom are the most powerful forces that we can use to improve lives while bringing peace to this beautiful world."
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