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Dr. Jacinta Mpalyenkana

"If you want to avoid emotional mediocrity, be on time for every present moment."

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"If you want to avoid emotional mediocrity, be on time for every present moment."

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Amber Hurdle

"When you are mindfully focused, the person with whom you are communicating feels that you are making them a priority-that you value their time and their perspective. It is in these moments that we can go to deeper levels of discovery, exploration, and connection. It is one of the most valuable gifts and finest compliments you can give to another."

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Personal Development

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Amber Hurdle

"A lack of engagement sends the message that you may not care, are not interested, are too busy, or that the other person does not matter to you. Even though this is rarely your intention, it can happen when you're not being mindful and deliberate to connect in the moment."

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Personal Development

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Amber Hurdle

"Always live in active consciousness."

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Personal Development

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Amber Hurdle

"Since we cling to our hope in the future, we do not focus our energies and capabilities on the present moment."

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Personal Development

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Amber Hurdle

"What do confidence and command look like when you see them? Moving one step past a healthy self-esteem, they project an air of authority, respect, and deliberate intention."

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Personal Development

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Amber Hurdle

"To take each day as a separate page, to be read carefully, savoring all of the details, this is best for me, I think."

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Personal Development

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Amber Hurdle

"If we take eternity to mean not infinite temporal duration, but timelessness, then eternal life belongs to those who live in the present."

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Personal Development

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Amber Hurdle

"The sacred moment, cannot be substitute for either yesterday or tomorrow."

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Personal Development

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Amber Hurdle

"Then she tells me that Jesus isstill herebecause Jesus wasonce here.And parts of Jesus arestill floating in the air.She tells me Jesus' DNA ispart of the collective DNA.She tells we are all partof Jesus, we are all Jesus in part.She tells me to breathe deepduring all our stormsbecause you can sometimes taste Jesusin a good, hard rain."

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Personal Development

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Amber Hurdle

"Your presence is the greatest gift you can offer."

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Personal Development

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Dr. Jacinta Mpalyenkana
"Having accessible options restricts us from utilizing what we have exhaustively."

Decision

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Dr. Jacinta Mpalyenkana
"It's only when we understand that who we become during, and after hard times is more important than the challenges, that we embrace messes are channels of important messages meant to upgrade our lives."

Resilience

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Dr. Jacinta Mpalyenkana
"Everyone comes into your life to give you something even if it might as if he/she is taking something from you."

Life

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Dr. Jacinta Mpalyenkana
"To attach to a goal is to mentally protect it because of a negative story running at the back of your mind. To surrender is to tap into your faith and believe that something bigger than you can do the work without the interruption of your human condition."

Faith

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Dr. Jacinta Mpalyenkana
"Moving on feels heavy because you have been weighed down by fear."

Growth

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Dr. Jacinta Mpalyenkana
"Life is nothing other than what we internally translate it to be."

Philosophy

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Dr. Jacinta Mpalyenkana
"Do not let anyone define who you are, due to who they are not."

Identity

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Dr. Jacinta Mpalyenkana
"An intelligent, informed mind is more powerful than a loaded gun."

Knowledge

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Dr. Jacinta Mpalyenkana
"Being "nowhere" is a step towards getting somewhere.Today, if you feel like you are nowhere, you are in a powerful position to choose the "somewhere" you want to go."

Progress

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Dr. Jacinta Mpalyenkana
"What you truly own, is what you have inside you. Everything else can be destroyed, robbed or wasted."

Philosophy

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