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"It's so essential to happiness to speak your truth out loud - because this sharing of your core pain is what creates a necessary healing shift - from negative beliefs about the world - to positive beliefs - and frees you up to be able to fully view life with meaning, purpose and connection with others."
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"What you believe, that is your truth, that you will attract and, for sure, that will manifest in your life."
"Sometimes the truth hurts. And sometimes it feels real good."
"Be true to your love to be true to yourself."
"To forsake wisdom is to seek folly, to seek folly is to seek evil, to seek evil is to be in the arms of the devil, and to be in the arms of the devil is be in the arms of death."
"If you light a fire, you cannot conceal the smoke."
"I will make a bargain with the Republicans. If they will stop telling lies about Democrats, we will stop telling the truth about them."
Explore more quotes by Karen Salmansohn
"During difficult times, it's best to cut down on sweets like cookies, cake and candy. Satisfy your sweet tooth with fruit to help prevent blood sugar dips and spikes."
"My life got happier when I trusted my gut to tell me when to open the door or close the door. There is joy to be found in keeping away from people & situations which could harm my self - respect my peace my worth."
"Sometimes you have to go through the worst, to get to the best. Keep moving forward. Be patient."
"Since I began my practice of Forgiveness Therapy, it's now instinctual for me to choose to eat like I love myself - instead of eating like I wanted to punish myself. Plus I've not only lost weight, I've lost the anger and anxiety I was feeling, and so I feel happier and calmer within."
"Cultivate the habit of zest. Purposefully seek out the beauty in the seemingly trivial. Especially in the trivial. The colors and shapes of the foods you eat. The shadows a vase makes on your table. The interesting faces of the people on the bus with you."
"A lot of people love to do affirmations first thing in the morning - to keep themselves feeling peppy and positive."
"Basically, discipline, effort, patience and courage are hugely important core values for kids to grow up embracing."
"Stop worrying about what tomorrow may bring. Focus on what you can control. Stay positive. Enjoy today. Expect good things to come."
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