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"Sometimes you gotta take a break from all the noise to appreciate the beauty of silence."
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"One who will not accept solitude, stillness and quiet recurring moments...is caught up in the wilderness of addictions; far removed from an original state of being and awareness. This is 'dis-ease."
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Personal Development

"From now on I hope always to stay alert, to educate myself as best I can. But lacking this, in Future I will relaxedly turn back to my secret mind to see what it has observed when I thought I was sitting this one out. We never sit anything out.We are cups, constantly and quietly being filled. The trick is, knowing how to tip ourselves over and let the beautiful stuff out."
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Personal Development

"The best way to look back at life fondly is to meet it - and those along your journey - warmly, kindly and mindfully."
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Personal Development

"To control your life, control your mind. To control your mind, control your breath."
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Personal Development

"Quick now, here, now, always, as if we are in a condition of complete simplicity..."
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Personal Development

"Let the moment be memorable."
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Personal Development

"Inner quiet can be cultivated. Meditation is a healing balm to a frazzled brain existing in a hectic world."
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Personal Development

"Looking at beauty in the world, is the first step of purifying the mind."
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Personal Development

"Do not allow your thoughts to condemn you. Be control of your mind."
Author Name
Personal Development

"There are moments in life that one certainly believes he is alive."
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Personal Development
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"Sometimes you need to be alone in order to reflect on life. Take time out to take care of yourself. You deserve it."
Wellness

"Sometimes walking away has nothing do with weakness, and everything to do with strength. We walk away not because we want others to realize our worth and value, but because we finally realize our own."
Courage

"In the midst of your struggles, you WILL find a reason to keep going. Don't give up!"
Strength

"Strength of character isn't always about how much you can handle before you break, it's also about how much you can handle after you've broken."
Integrity

"To be happy, you must let go of all the negative beliefs, emotions and people that are holding you back in life."
Positivity

"Don't judge someone's choices without first knowing their reason."
Empathy

"Until you see fear as an opportunity for growth, you won't grow beyond your current self."
Courage

"It doesn't matter what happens to you. What matters is, what are you going to do about it? Are you going to complain and shrink or are you going to step into your greatness?"
Resilience

"Sometimes what you're most afraid of doing is the very thing that will set you free."
Transformation

"No matter how much you revisit the past, there's nothing new to see."
Reflection
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