top of page
.png){kind=small}
"Meditation is not a way of making your mind quiet.It is a way of entering into the quiet that is already there -buried under the 50,000 thoughtsthe average person thinks every day."
Standard
Customized
More
"Stolen moments create a feeling of enjoyment in our "intensive time awareness. The glow and the intensity of those instants can guide us throughout a whole lifetime. They can expose a second or a third dimension of the daily events and shed an expounding light on all the little details we encounter. ['Stolen moments']"
Author Name
Personal Development
"When you hold the hand of a child, invest one hundred percent of yourself in the act of holding her hand. When you hug your partner, do the same. Forget everything else. Be totally present, totally alive in the act of hugging. This is the opposite of the way we've been trained to lead our lives and run our businesses. We've been taught to do many things at once. We answer an e-mail while we talk on the phone; while in a meeting for one project, we work on our notes for another project. Every new technology promises to help us do more things at once. Now we can send e-mail while listening to music, talking on the phone, and taking a picture, all with the same device. With your energy that dispersed, where is your power?"
Author Name
Personal Development
"Freedom from the thinking mind is our underlying goal for most of human activity."
Author Name
Personal Development
"I have no time to look back. My heart is dancing in the present moment feeling the joy of life."
Author Name
Personal Development
"Be captivated by your hearts desire, not distracted by your minds fear."
Author Name
Personal Development
"Movement is the freedom of the body; stillness, of the mind."
Author Name
Personal Development
"In a sea of trouble your thoughts are your lifeboat."
Author Name
Personal Development
"If you are visiting someone and his wife feeds you a wonderful meal, you should be grateful but you should not wish that it would be nice if she could go home with you. Having such intents towards food and eating leads one to become increasingly possessed with turmoil (worldly suffering). This is why the Lord has said for us to enjoy but not become the enjoyer, to do something which we like but do not become habituated about it."
Author Name
Personal Development
"Concentration is not wholesome in itself. A thief needs concentration to break into a house.The object of our concentration is what makes it beneficial or not. If you use meditative concentration to run away from reality, that is not beneficial."
Author Name
Personal Development
"The road to happiness starts with a deep breath and an awareness of the many blessings tied to that single breath."
Author Name
Personal Development
More
"Forgive because it makes you feel good."
Psychology
"The grand prize in us versus them is that somebody gets to feel special for a while. The grand prize in the game of unity is that everyone gets to feel special forever."
Unity
"Commit yourself to the possibility that everything you see around you is far less real than God. You want to see the truth "with all your heart, with all you soul, and with all your mind," as Jesus says. This is actually a commitment to joy."
Spiritual
"Exercise has a direct brain connection, when you consider what it actually does. What we tend to overlook are the feedback loops that connect the brain to every cell in the body. Therefore when you throw a ball, run on a treadmill, or jog along the shore, billions of cells are "seeing" the outside world. The chemicals transmitted form the brain are acting the way sense organs do, making contact with the outside world and offering stimulation from that world.This is why the jump from being sedentary to doing a minimal amount of exercise - such as walking, light gardening, and climbing the stairs instead of taking the elevator - is so healthy. Your cells want to be part of the world."
Health
"Our biological rhythms are the symphony of the cosmos, music embedded deep within us to which we dance, even when we can't name the tune."
Philosophy
"The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years."
Life
"No single decision you ever made has led in a straight line to where you find yourself now. You peeked down some roads and took a few steps before turning back. You followed some roads that came to a dead end and others that got lost at too many intersections. Ultimately, all roads are connected to all other roads."
Life
"I think the highest forgiveness is to accept that creation is thoroughly tangled, with every possible quality given outlet for expression. People need to accept once and for all that there is only one life and each of us is free to shape it through the choices we make. Seeking can't get anyone out of the tangle because everything is tangled up it's much easier to keep up the fight between good and evil, holy and profane, us and them. But as awareness grows, these opposites begin to calm down in their clashes, and something else emerges- a world you feel at home in."
Philosophy
"People don't realize, he said, how important it is to wake up every morning with a song in your heart. J. Krishnamurti. "The song stands for a sense of joy in existence, a joy that is free of any good or bad choices."
Happiness
"There are receptors to these molecules in your immune system, in your gut and in your heart. So when you say, 'I have a gut feeling' or 'my heart is sad' or 'I am bursting with joy,' you're not speaking metaphorically. You're speaking literally."
Science
bottom of page