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"A further sign of health is that we don't become undone by fear and trembling, but we take it as a message that it's time to stop struggling and look directly at what's threatening us."
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Exlpore more Courage quotes
"Be as fierce as a lion. Let the world hear you roar."
"Courage is to walk hand in hand with the fear!"
"We don't move with our legs and arms, but with courage and will power."
"The less courage you have, the more dwarf you shall be; the more courage you have, the more giant you shall be!"
"Courage without conscience is a wild beast."
"I don't so much mind looking back on having lost the election, or having been denied a role in the play, or having had my novel repeatedly rejected, or having been turned down for a date, or recalling laughter at my expense when I attempted some silly challenge. Those things simply prove that I lived life. What I do mind, however, is looking back on the lost opportunities where imagined concerns kept me from even trying-lose or win. I've learned that there is no regret in a brave attempt, only in cowering to fear."
"So I forced myself to step out of my comfort zone and go out and connect with people. I realised that no one knew me here. I could become whoever I wanted to be for these people, and that became my courage."
"Be brave. Take risks. Nothing can substitute experience."
Explore more quotes by Pema Chodron
"Making good use of our limited time - the limited time from birth to death, as well as our limited time each day - is the key to developing inner steadiness and calm."
"Without giving up hope-that there's somewhere better to be, that there's someone better to be-we will never relax with where we are or who we are."
"As the twelfth-century Tibetian yogi Milarepa said when he heard of his student Gampopa's peak experiences, 'They are neither good nor bad. Keep meditating.'"
"Many religions have meditations on death to let it penetrate our thick skulls that life doesn't last forever."
"We think that if we just meditated enough or jogged enough or ate perfect food, everything would be perfect. But from the point of view of someone who is awake, that's death. Seeking security or perfection, rejoicing in feeling confirmed and whole, self contained and comfortable, is some kind of death. It doesn't have any fresh air. There's no room for something to come in and interrupt all that. We are killing the moment by controlling our experience."
"In order to work with difficult outer circumstances, we need to gather our inner strength. If even ten or twenty minutes of meditation a day helps us to do this, let's go for it!"
"Yesterday I talked about cultivating precision, gentleness, and openess, and described how the meditation technique helps us to remember the qualities that we already possess."
"Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don't really get solved. They come together and they fall apart. Then they come together again and fall apart again. It's just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy."
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