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"I believe that stress is a factor in any bad health."
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"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"Being in a hurry is the father of stress and worry."
"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."
"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."
"It is not suffering as such that is most deeply feared but suffering that degrades."
Explore more quotes by Christopher Shays
"The bottom line is that the CIA knew before the war, during and war, and after the war where most of these chemicals were and most of these biological agents."
"I think that some of our soldiers die in the battlefield and some come home to bad health and die prematurely, just by the nature of the kind of business they're in."
"It's hard for me to imagine that some people in the CIA who had firsthand knowledge would be unable to recognize that this would be helpful information for a soldier's death."
"I'd like people to listen to our soldiers. They were there. They heard the alarms go off. They tasted the substance in the air. They spit up blood. They had rashes on their bodies. They got sick."
"Yes, there is a story about Agent Orange, and we knew that it harmed our troops and we knew how long it was to get the medical community to accept that, the military to accept it, the VA to accept it."
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