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"In the midst of these hard times it is our good health and good sleep that are enjoyable."
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"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"Being in a hurry is the father of stress and worry."
"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."
"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."
"It is not suffering as such that is most deeply feared but suffering that degrades."
Explore more quotes by Knute Nelson
"We set the town on fire and burned down every house as a warning to other small towns along the river."
"You must not forget that you have been given worldly means to use and employ against human arrogance and wrong."
"Vicksburg lies on top of a bluff on the east side of a large tongue of land jutting out into the Mississippi."
"Gen. Banks has issued an order for the instruction of Negro children. Schoolhouses are to be built or rented and Teachers hired for this purpose, and the farmers and planters are to pay the Taxes in support of this."
"You say that your hope is in God, and he will, I am sure, stand by you. But you must not forget that you have been given worldly means to use and employ against human arrogance and wrong; it is necessary to see such things with a broad mind in order to oppose them."
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