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Kenneth H. Cooper

"Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55."

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"Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55."

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Amber Hurdle

"You can only be twice someone's age once."

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Personal Development

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Amber Hurdle

"There is no absurdity so palpable but that it may be firmly planted in the human head if you only begin to inculcate it before the age of five, by constantly repeating it with an air of great solemnity."

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Personal Development

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Amber Hurdle

"Old age is a tyrant, who forbids, under pain of death, the pleasures of youth."

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Personal Development

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Amber Hurdle

"It doesn't matter how old you are.It does matter how much you care."

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Personal Development

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Amber Hurdle

"The passions grafted on wounded pride are the most inveterate; they are green and vigorous in old age."

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Personal Development

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Amber Hurdle

"Ours is the age of substitutes: instead of language, we have jargon: instead of principles, slogans: and, instead of genuine ideas, bright ideas."

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Personal Development

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Amber Hurdle

"It is well for the world that in most of us, by the age of thirty, the character has set like plaster, and will never soften again."

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Personal Development

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Amber Hurdle

"Young men soon give, and soon forget, affronts; old age is slow in both."

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Personal Development

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Amber Hurdle

"People who boast about age are actually forgetting something special. Age is not barrier to or elevator to success that's the job of vision."

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Personal Development

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Amber Hurdle

"In choosing a hypothesis there is no virtue in being timid. I clearly would have been burned at the stake in another age."

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Personal Development

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Kenneth H. Cooper
"So I've broadened the fitness concept to make it one of moderation and balance."

Fitness

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Kenneth H. Cooper
"Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging."

Exercise

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Kenneth H. Cooper
"We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform."

Fitness

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Kenneth H. Cooper
"After 26 years, I am still practicing what I preach."

Age

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Kenneth H. Cooper
"I have not missed a day from work because of illness since 1956."

Work

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Kenneth H. Cooper
"I used to think that it didn't make any difference how far you ran if you had a good, strong musculoskeletal system and no underlying cardiovascular problems."

Difference

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Kenneth H. Cooper
"The reason I exercise is for the quality of life I enjoy."

Life

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Kenneth H. Cooper
"According to the Gallup Poll, 24 percent of American adults exercised regularly in 1961, and 50 percent after 1968. The peak was 59 percent in 1984, dropping off to 51 percent last September."

Exercise

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Kenneth H. Cooper
"Over the years, I've covered 22,000 miles."

Travel

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Kenneth H. Cooper
"Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55."

Age

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