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"Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55."
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"It is not well to make great changes in old age."
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Personal Development
"Rashness belongs to youth; prudence to old age."
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Personal Development
"Hesitation increases in relation to risk in equal proportion to age."
Author Name
Personal Development
"Admiration of the proletariat, like that of dams, power stations, and aeroplanes, is part of the ideology of the machine age."
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Personal Development
"To teach how to live without certainty and yet without being paralysed by hesitation is perhaps the chief thing that philosophy, in our age, can do for those who study it."
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Personal Development
"No woman should ever be quite accurate about her age. It looks so calculating."
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Personal Development
"In the age of the individual's liquidation, the question of individuality must be raised anew."
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Personal Development
"Wives are young men's mistresses, companions for middle age, and old men's nurses."
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Personal Development
"The class distinctions proper to a democratic society are not those of rank or money, still less, as is apt to happen when these are abandoned, of race, but of age."
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Personal Development
"Age imprints more wrinkles in the mind than it does on the face."
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Personal Development
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"The reason I exercise is for the quality of life I enjoy."
Life
"I think investments in general related to the exercise industry are going to be good for a long time."
Time
"Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent."
Dance
"After 26 years, I am still practicing what I preach."
Age
"If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging."
Age
"I used to think that it didn't make any difference how far you ran if you had a good, strong musculoskeletal system and no underlying cardiovascular problems."
Difference
"We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform."
Fitness
"Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement."
Fitness
"Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging."
Exercise
"So I've broadened the fitness concept to make it one of moderation and balance."
Fitness
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