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Mensah Oteh

"Renew your mind by flooding it with inspiring, empowering, educational and edifying thoughts and words."

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"Renew your mind by flooding it with inspiring, empowering, educational and edifying thoughts and words."

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Amber Hurdle

"But before I can live with other folks I've got to live with myself."

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Amber Hurdle

"When you do anything from a clear judgment that it ought to be done, never shrink from being seen to do it, even though the world should misunderstand it; for if you are not acting rightly, shun the action itself; if you are, why fear those who wrongly censure you?"

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Amber Hurdle

"It's OKAY to be scared. Being scared means you're about to do something really, really brave."

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Amber Hurdle

"The ability to make yourself do what needs to be done at the appropriate time and in the appropriate manner " irrespective of your feelings " marks the true test of self-discipline."

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Amber Hurdle

"Don't grieve when people fail to recognize your ability. Grieve for your lack of ability instead."

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Amber Hurdle

"I'm creating a self help show called Self Talk. I'll insult myself for an hour then open phone lines to a fitness coach & my mother-in-law."

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Amber Hurdle

"Peak Performance is not a destination but a journey!"

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Amber Hurdle

"Purpose is the vision for your existence."

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Amber Hurdle

"And perhaps it was also the case that, for all a lifetime's internal struggling, you were finally no more than what others saw you as. That was your nature, whether you liked it or not."

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Amber Hurdle

"Gratitude is more of a compliment to yourself than someone else."

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Mensah Oteh
"Planning is the process of identifying how best to use your resources to achieve your outcomes."
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Mensah Oteh
"Passion ignites your innate desire to create, produce, give and grow."
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Mensah Oteh
"Your potential has no boundaries, it cannot be measured or understood by human intelligence."
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Mensah Oteh
"Gratitude is incomplete without the act of giving thanks."
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Mensah Oteh
"Gratitude is an indescribable quality in the lives of those living in abundance."
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Mensah Oteh
"Build your dreams through your imagination by looking into the future and considering all possibilities."
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Mensah Oteh
"Get rid of the judgmental mindset and adopt one of love and acceptance towards people " including yourself."
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Mensah Oteh
"Your willingness to sacrifice who you are today for who you need to be in the future is a necessary decision on the success journey."
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Mensah Oteh
"Never start your gratitude moment with an unthankful heart or out of necessity. Gratitude must be sincere."
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Mensah Oteh
"To take the island, cut all sources of retreat. Burn your boats and go all in."
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