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Ashly Lorenzana

"Drugs suck more than anything else I have ever liked so much."

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"Drugs suck more than anything else I have ever liked so much."

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"Being in a hurry is the father of stress and worry."

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Amber Hurdle

"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."

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Amber Hurdle

"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

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Amber Hurdle

"The gut is the seat of all feeling. Polluting the gut not only cripples your immune system, but also destroys your sense of empathy, the ability to identify with other humans."

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Amber Hurdle

"Distress is a disease of the mind."

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Amber Hurdle

"My prescription for better health is to let go of the six things that could be destroying it-anger, regret, blame, resentment, worry, and guilt."

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Amber Hurdle

"Man does not live by soap alone; and hygiene, or even health, is not much good unless you can take a healthy view of it or, better still, feel a healthy indifference to it."

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Amber Hurdle

"It is not suffering as such that is most deeply feared but suffering that degrades."

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Amber Hurdle

"A woman's not a woman till the pills wear off."

Explore more quotes by Ashly Lorenzana

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Ashly Lorenzana
"Dogs are how people would be if the important stuff is all that mattered to us."
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Ashly Lorenzana
"There will be a time when you are forced to follow your heart away from someone you love."
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Ashly Lorenzana
"I have been known to think outside of all rules. Even my own."
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Ashly Lorenzana
"Even if you think you're doing well and have it all figured out, there is a voice you will always inevitably hear at some point which nags at you and says 'but wait...' Don't ever dismiss it, listen to what it has to say. Life will never be close enough to perfect, and listening to that voice means stepping outside of yourself and considering your own wrongdoings and flaws."
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Ashly Lorenzana
"Don't kid yourself by saying that one time can't make you addicted. It can. I believed it couldn't too when I first tried meth. I was so, so wrong. The worst part about it is that you won't realize what has happened immediately afterwards. Addiction is a gradual process and it doesn't happen overnight. But trust me when I tell you that one time is all that it takes to set this into motion. It can and it will."
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Ashly Lorenzana
"Nothing in the tangible word that isn't living has any value beyond a dollar amount. Considering that dollars can only buy more tangible and inanimate objects, it would seem a far more worthwhile goal to instead learn to place value on the treasures of the mind. Memories, knowledge and skill together are the only things we will ever actually own."
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Ashly Lorenzana
"99% of all addicts are liars and thieves. This might sound unfair and even close-minded, but it's the truth. There are some exceptions to the rules, but they are incredibly rare. Most people are no match for their addictions. They will be driven to do things they would normally never have considered all in the name of getting high. Sad, but true. So if you're thinking of trying drugs, keep in mind that all the people you will be dealing with are likely to steal from you and lie to you at your own expense."
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Ashly Lorenzana
"Everything either is, was or will be. Time doesn't really exist. It's just something we have made up that makes it easier for us to grasp the universe."
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Ashly Lorenzana
"The parts of me that hurt the worst want me to write something for them, but I can't. I don't know what to say. I'm lost in all this sadness, and so are they."
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Ashly Lorenzana
"Sooner or later in life, we will all take our own turn being in the position we once had someone else in."
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