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"Living in the past is like choosing to cling to a chronic illness."
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"If at first you don't succeed, you're doing it wrong. Learn from the experience. Try again, but with a different approach."
"Now that one was mature then, said Peter, one could watch, one could understand, and one did not lose the power of feeling, he said. No, that is true, said Sally. She felt more deeply, more passionately, every year. It increased, he said, alas, perhaps, but one should be glad of it- it went on increasing in his experience."
"It's about personal development. It's about creating your own character and pushing it to the limit. It's about pushing yourself so far out of your own and everybody else's idea of who you are and what you're capable of, that you no longer believe in limits. It's about reaching beyond your so-called potential, because your potential is never where you or anyone else expects it to be, not even close. It's about being able to say with the last breath of your life "I used all my potential and all my talents and pushed myself to the limit. I could not have fought any harder."
"I have seen far by seeing through the lens of Jiu Jitsu. I have exchanged a great deal of physical health for these insights, and these were trades worth making. My efforts were worth the return. I have sacrificed much in the name of this craft. Not for trophies or belts or prestige. For these fall away like dust. I pursued this art so fervently because it was not actually Jiu Jitsu I pursued. It was myself."
"Have a clear-cut plan on what you wish to improve, and seek opportunities to improve it. The more conscious and honest we can be about our shortcomings, the more strength we will have to improve them. We are going to train hard anyway, we are not going to sweat any more or less. It is simply imperative that the sweat is properly directed."
"There is a curious thing that happens with the passage of time: a calcification of character... Change isn't always for the worst; the shell that forms around a piece of sand looks to some people like an irritation, and to others, like a pearl."
"Win told me that one isn't improved by being at the top of the mountain, one is improved by the climb."
Explore more quotes by Asa Don Brown
"Unhealthy relationships are most commonly lacking in the most essential of ingredient: healthy communication."
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