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"People that have been consistently hurt by others in life will only see the one time you hurt them and be blinded to all the good your heart has to offer. They look no further than what they want to see. Unfortunately, most of them remain a victim throughout their life."
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"Rejection is a blade to the heart. It's the worst kind of pain."

"The slightest pain that we have, is the reaction of the pain that we had given. So do what you find comfortable."

"And she looked upon the mirror that was given as a gift. She hated everything about it, from the circular size of it, to the color, and the wooden frame that held it in place. But mostly, she hated looking at herself. Especially into this one that had a scratch on its glass surface, which would reflect back to her face. And as she looked, it would cut her as the words her father would often say, in telling her she was ugly."

"Ali had a break that was an inch and a half long, and you keep getting hit as hard and as much as I hit Ali, the pain would take over and you would pass out."
Pain,

"Who gives you pain? Your anger, pride, illusion and greed. Where is the fault of the nature in all this?"

"Fire is easy to work with if you keep your mind clear, but pain . . . pain fights back. Pain is alive. Pain is the enemy."
Explore more quotes by Shannon L. Alder

"No matter how many sins you make or how slow you travel back toward God's valley, you are still way ahead of a person who never made a mistake and doesn't know what it is like to climb out of a pit of shame and rise above their temptations."

"Mental illness is not a fraternity or a social club for like minds. It is its own religion to each person that has it. Their mind is their pastor, their feelings are their scriptures and their delusions are their own bible story. To break them free, is to break their faith in signs. That is why so many feel lost."

"Forget what hurt you in the past, but never forget what it taught you. However, if it taught you to hold onto grudges, seek revenge, not forgive or show compassion, to categorize people as good or bad, to distrust and be guarded with your feelings then you didn't learn a thing. God doesn't bring you lessons to close your heart. He brings you lessons to open it, by developing compassion, learning to listen, seeking to understand instead of speculating, practicing empathy and developing conflict resolution through communication. If he brought you perfect people, how would you ever learn to spiritually evolve?"

"The most important thing is this: to sacrifice what you are now for what you can become tomorrow."

"A best friend is the one person that doesn't leave you worse off by their actions or yours."

"Her wounds brought her a great source of power because they lived in the same place as her heart."
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