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Exlpore more Health quotes
"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."
"Being in a hurry is the father of stress and worry."
"Being HIV positive doesn't necessarily mean that you are going to die before each and every person who is HIV negative."
"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."
"Man does not live by soap alone; and hygiene, or even health, is not much good unless you can take a healthy view of it or, better still, feel a healthy indifference to it."
"It is not suffering as such that is most deeply feared but suffering that degrades."
Explore more quotes by Simone Elkeles
"Maggie squeezes my hand. It's a silent message that everything will be okay. Somehow I believe her. In the end everything will be okay. But hurdles have to be jumped through first."
"Tofu tacos are not Mexican. I think putting tofu on anything and calling it Mexican is an insult to my people."
"You know those giant stuffed-animal prizes at the carnival? The kind practically nobody wins, except the lucky few? I've never won one.''Yeah. I've never won one, either.''Alex was my giant prize. I hated you for taking him away,' she admits.I shrug. 'Yeah, well, stop hating me. I don't have him, either.''I don't hate you anymore,' she says. 'I've moved on.'I swallow and then say, 'Me, too.'Carmen chuckles. Then, just as she walks out of the room, I hear her mumble, 'Alex sure as hell hasn't."
"Why shouldn't I be introspective? We dont' make sense.''Neither do Chocolate and Peanut Butter, but it somehow works.' He says 'Somehow the mixture of two things is genius."
"When they're together, the world could fall apart around them and they'd never notice or care as long as they have each other."
"Shelley,' I say. 'You should've let him win. You know, to be polite.' Shelley's response is a shake of her head. Applesauce drips on her chin. 'That's the way it's going to be, huh?' I say, hoping the scene doesn't gross Alex out. Maybe I'm testing him, to see if he can handle a glimpse of my home life. If so, he's passing. 'Wait until Alex leaves. I'll show you who the checkers champion is.'My sister smiles that sweet, crooked smile of hers. It's like a thousand words put into one expression. For a moment I forget Alex is still watching me. It's so weird having him inside my life and my house. He doesn't belong, yet he doesn't seem to mind being here."
"You're stressing too much about what might be. Do something to take your mind off thinking about what might never happen."
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