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"WE ALREADY HAVE everything we need. There is no need for self-improvement. All these trips that we lay on ourselves-the heavy-duty fearing that we're bad and hoping that we're good, the identities that we so dearly cling to, the rage, the jealousy and the addictions of all kinds-never touch our basic wealth. They are like clouds that temporarily block the sun. But all the time our warmth and brilliance are right here. This is who we really are. We are one blink of an eye away from being fully awake."
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"Do you consider yourself a blessing or just another person?"
Author Name
Personal Development
"Of course we need to accept ourselves as we are, but we can't stop there. We also need to value ourselves enough make needed changes."
Author Name
Personal Development
"I can't tell you anything about yourself you don't already know, WAIT, unless you don't know you're an incredibly freaking amazing person with boundless gifts to share then I can tell you that."
Author Name
Personal Development
"When someone rejects you, for whatever reason, that rejection reflects their wants, not your limitations. you are in no way defined by the rejection, or the acceptance, of anyone else. your worth depends on no one. and as hard as it can be to see it as such, there is just as big a gift in not connecting with those who don't see your value, as there is in uniting with those who do."
Author Name
Personal Development
"To look in the mirror and smile is a challenge for many people. Those who do so without the slightest scowl are indeed fortunate."
Author Name
Personal Development
"Don't ask for miracles. You are the living embodiment of all the miracles in the world."
Author Name
Personal Development
"You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don't know it, all of that doesn't even matter. Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of your life wasted, is a moment of your life thrown away. It's not like you have forever, so don't waste any of your seconds, don't throw even one of your moments away."
Author Name
Personal Development
"GOD made you a masterpiece, stop treating yourself like a shattered piece."
Author Name
Personal Development
"Don't ever feel sad about who you are. Don't wish to be a daughter or son to a wealthy home, just because you think you're poor. Look! Everybody's poor, i discovered it when i realized that its not everything that President Barrack Obama has."
Author Name
Personal Development
"Never allow yourself to become a choice in any relationship. The moment you do is when you have reduced your loved one's affections to a daily biological question: Should I take a dump here or wait till I get home?"
Author Name
Personal Development
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"Meditation takes us just as we are, with our confusion and our sanity. This complete acceptance of ourselves as we are is called maitri, or unconditional friendliness, a simple, direct relationship with the way we are."
Meditation
"This meditation is called nontheistic, which doesn't have anything to do with believing in God or not believing in God, but means that nobody but yourself can tell you what to accept and what to reject.The practice of meditation helps us to get to know this basic energy really well, with tremendous honesty and warmheartedness, and we begin to figure out for ourselves what is poison and what is medicin, which means something different for each of us."
Meditation
"Meditation practice isn't about trying to throw ourselves away and become something better."
Acceptance
"Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity."
Compassion
"It's helpful to always remind yourself that meditation is about opening and relaxing withwhatever arises, without picking and choosing."
Meditation
"A further sign of health is that we don't become undone by fear and trembling, but we take it as a message that it's time to stop struggling and look directly at what's threatening us."
Courage
"Authentic joy is not a euphoric state or a feeling of being high. Rather, it is a state of appreciation that allows us to participate fully in our lives. We train in rejoicing in the good fortune of self and others."
Happiness
"IN practicing meditation, we're not trying to live up to some kind of ideal-quite the opposite."
Meditation
"A much more interesting, kind, adventurous, and joyful approach to life is to begin to develop curiosity, not caring whether the object of our inquisitiviness is bitter or sweet."
Curiosity
"People get into a heavy-duty sin and guilt trip, feeling that if things are going wrong, that means that they did something bad and they are being punished. That's not the idea at all. The idea of karma is that you continually get the teachings that you need to open your heart. To the degree that you didn't understand in the past how to stop protecting your soft spot, how to stop armoring your heart, you're given this gift of teachings in the form of your life, to give you everything you need to open further."
Spiritual
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