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"Sometimes, without effort, you live in the moment. You don't regret the past or worry about the future, and in that moment everything flashes before your eyes , a clear snapshot of what has to be done, and everything pauses."
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"What do confidence and command look like when you see them? Moving one step past a healthy self-esteem, they project an air of authority, respect, and deliberate intention."
"Being 100 percent in the moment and focusing on the person you're with is one of the finest compliments you can offer. One of the most respectful and considerate things you can do for another is to truly be with them in the here and now."
"Breathe deeply and remember to love."
"Your energy naturally produces a physical presence. I can see a person from across a crowded room and feel his or her energy. Before I've ever met them or shared the same space, I will pick up their vibe to know if she is someone I would like to know or if she is better to avoid."
"A lack of engagement sends the message that you may not care, are not interested, are too busy, or that the other person does not matter to you. Even though this is rarely your intention, it can happen when you're not being mindful and deliberate to connect in the moment."
"Developing a commanding presence is essential for leadership and a powerful impact."
Explore more quotes by Rebecca McNutt
"How promising today's generation is. They can whip out their cellular phones like sheep, instantly take a million digital photos of their cat and then just delete them. But I'd like to see these kids try to artfully use a traditional film camera or make a super 8 home movie. Traditional film takes integrity, nostalgia, effort, patience and imagination - things that the 21st century has very little of. Everything these days, even a superior medium like film photography with an extensively vivid history and an iconic meaning, is becoming disposable in this age."
"I've been alive a long time, long enough to know that the more baggage you carry in life, the more unstable you'll be, until eventually you get sick of carrying it, and then you just fall down."
"The hardest part of being a Canadian kid is having to color in Nunavut with a crayon in school, hell on earth."
"One of the many downsides to being a drug addict is never really knowing if the stuff is real."
"This is my home, Cape Breton is my home, and I don't know if I really want to leave it as much as I might think and I'm sort of scared to leave it all behind, everything I've lived with, I have so many memories of all the things I've done here and I'm afraid if I leave, I might lose all my memories."
“Mandy, I hardly think this was appropriate, not after—you know—after the funeral. We haven't had the money for any of your weird little games, and I was hoping you'd be more mature now that Jud's gone,” her father had added disappointedly.
“How much'd that cake cost you?”
“It's paid for,” Mandy had argued, but her voice had sounded tiny in the harbour wind. “I used the cash from my summer job at Frenchy's last year, and I—it was my birthday, Dad!”
“You can't even be normal about this one thing, can you?” her father had complained.
Mandy hadn't cried; she'd only stared back knowingly, her voice shaky. “I'm normal.”
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