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Vironika Tugaleva

"Apathy is, too often, a result of overexposure to stressful, highly emotional situations. To rekindle empathy, sometimes we need some space. It's okay to walk away so that you can feel love for someone again. Sometimes for a moment. Sometimes forever."

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"Apathy is, too often, a result of overexposure to stressful, highly emotional situations. To rekindle empathy, sometimes we need some space. It's okay to walk away so that you can feel love for someone again. Sometimes for a moment. Sometimes forever."

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Asa Don Brown

"But what we can do, as flawed as we are, is still see God in other people, and do our best to help them find their own grace. That's what I strive to do, that's what I pray to do every day."

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Asa Don Brown

"Because no one is walking in your shoes, only you feel the sores on your feet."

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Asa Don Brown

"When someone is suffering, there is a deep, visceral reaction in the core of our being, a flood of empathy and a frightfully desperate compulsion to give aid."

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Asa Don Brown

"Weeping for other people's pain isn't true weeping if it doesn't come from deep down your heart."

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Asa Don Brown

"Before hurting others, feel the pain you will inflict on others."

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Asa Don Brown

"We always feel the brunt of the blow dealt to us, but hardly ever do we feel the impact we have on others. Why is that?"

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Asa Don Brown

"Why must you know the details of my troubles to have compassion? Is it not enough to show compassion simply because you know that everyone has troubles?"

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Asa Don Brown

"Appreciate youthfulness and empathize with elderly people."

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Asa Don Brown

"When good people consider you the bad guy, you develop a heart to help the bad ones. You actually understand them."

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Asa Don Brown

"One of the greatest gifts we receive from dogs is the tenderness they evoke in us. The disappointments of life, the injustices, the battering events that are beyond our control, and the betrayals we endure, from those we befriended and loved, can make us cynical and turn our hearts into flint " on which only the matches of anger and bitterness can be struck into flame. By their delight in being with us, the reliable sunniness of their disposition, the joy they bring to playtime, the curiosity with which they embrace each new experience, dogs can melt cynicism,and sweeten the bitter heart."

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Vironika Tugaleva
"It is not how many times we get lost, but how many times we seek the path, again and again, that determines our level of consciousness."
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Vironika Tugaleva
"When you slip up and let yourself back into old, toxic patterns of thinking, forgive yourself before you try to fix yourself."
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Vironika Tugaleva
"A soul mate is not found. A soul mate is recognized."
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Vironika Tugaleva
"All love begins with the love within."
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Vironika Tugaleva
"Self-improvement without self-love is like building a house upon sand. You can build and build, but it will always sink."
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Vironika Tugaleva
"The most dangerous way we sabotage ourselves is by waiting for the perfect moment to begin. Nothing works perfectly the first time, or the first fifty times. Everything has a learning curve. The beginning is just that - a beginning. Surrender your desire to do it flawlessly on the first try. It's not possible. Learn to learn. Learn to fail. Learn to learn from failing. And begin today. Begin now. Stop waiting."
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Vironika Tugaleva
"As I think of myself, so I shall be."
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Vironika Tugaleva
"The mind, just like the body, becomes exactly what it is fed. While the body is nourished by food, the mind is nourished by thoughts."
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Vironika Tugaleva
"Our inner wisdom is persistent, but quiet. It will always whisper, but it will never stop knocking at your door."
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Vironika Tugaleva
"There's nothing more beautiful than authenticity. There's nothing stronger than vulnerability. There's no better time than now."
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