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"Apathy is, too often, a result of overexposure to stressful, highly emotional situations. To rekindle empathy, sometimes we need some space. It's okay to walk away so that you can feel love for someone again. Sometimes for a moment. Sometimes forever."
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"Appreciate youthfulness and empathize with elderly people."
"You didn't get past something like that, you go through it -- and for that reason alone, I understood more about her than she ever would have guessed."
"Mostly we tell the story of our lives, or mostly we're taught to tell it, as a quest to avoid suffering, though if your goal is a search for meaning, honor, experience, the same events may be victories or necessary steps. Then the personal matters; it's home; but you can travel in and out of it, rather than being marooned there. The leprosy specialist Paul Brand wrote, "Pain, along with its cousin touch, is distributed universally on the body, providing a sort of boundary of self," but empathy, solidarity, allegiance--the nerves that run out into the world--expand the self beyond its physical bounds."
"If you see a person who is suffering from misery and sadness, wash it away with your compassion and kindness."
"Don't just listen to people crying, hear the reasons why they cry."
Explore more quotes by Vironika Tugaleva
"This is what a real teacher does: she opens the gates of our minds to the possibilities of the soul."
"A happy person is not without sorrow or grief. Happiness is the acceptance of pain, not the lack of it."
"Amazing relationships aren't about making one perfect choice in your choice of partner. They're about the infinite amount of choices you make in each conflict, each conversation, and each moment to open yourself and to stay open, even when it's hard."
"If you ate nails, your stomach would hurt, and it's a good thing that it would. Eating nails is deadly, thus the pain is helpful. Like this, sadness, anger, and anxiety are not to be feared or shamed, but listened to and decoded."
"It is not the path that you have trouble finding. You knew your path since your first daydream. It's courage you're searching for - courage to trust yourself and stop searching for a travel partner who knows better than you where to go. And courage is only built in action."
"Don't let what you thought you were yesterday keep you from becoming what you're meant to be today."
"Being happy where you are does not mean that you must unquestioningly accept parts of your environment that don't serve you. Where you are is inside of this amazing body, this beautiful moment, this capable mind. Where you are is inside of an eternal opportunity. And sometimes you need to change your environment to remember that."
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