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Alfa H

"I write about pain so you know you're not alone. I've felt it too. I'm releasing it... in hope that you will too."

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"I write about pain so you know you're not alone. I've felt it too. I'm releasing it... in hope that you will too."

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Amber Hurdle

"If the tree doesn't hug you back, it's not a problem with the tree, it's a problem with your heart."

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Amber Hurdle

"A kind gesture can reach a wound that only compassion can heal."

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Amber Hurdle

"Is there something which you have lost and miss terribly? Would the quality of your life improve if you regained it? Would it make you happier or healthier? Would you be more effective, efficient, or productive if it came back? If there is something which once was and you yearn for its return, find ways to regain its presence and place in your world."

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Amber Hurdle

"It was a catch-22: If you didn't put the trauma behind you, you couldn't move on. But if you did put the trauma behind you, you willingly gave up your claim to the person you were before it happened."

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Amber Hurdle

"A doctor's mission should not be to prevent death, but more importantly it should be to improve the quality of life."

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Amber Hurdle

"Let go of the pain. But never forget the past."

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Amber Hurdle

"Forgiveness means that you will not allow a temporary event to have "forever repercussions."

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Amber Hurdle

"The purpose of forgiveness is not to make sure that someone ends up changing into what you expect them to be, as this is dominance. The purpose is actually to make your own life better, more worthy and less stressful. Forgiveness reduces the hold that the wrongdoer has over you and empowers you."

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Amber Hurdle

"If it is possible to die of grief then why on earth can't someone be healed by happiness?"

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Amber Hurdle

"Bitterness and resentment are a bottomless well. They can only be healed by the phenomenon of someone else's sorrow rising to your level of pain... it never happens - save yourself endless hurt."

Explore more quotes by Alfa H

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Alfa H
"Love yourself. That kind of love can get you through anything."
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Alfa H
"All he did was breathe life into my soul. I was a conquest. An easy one, and you don't know how badly it hurts to know that I was used and tried for a time. Then thrown back."
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Alfa H
"I scream out the ropes of words that bound my tongue, and the heavens echo back...'I love you'."
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Alfa H
"I'm not simple. Loving me will never be easy. I bring every travesty that's rocked me- with me, to the table. I won't pretend to be something I'm not, and I don't expect you to be blemish free either. That's much too boring of an existence. A past means you've lived, you've prevailed. My ears are open. My heart is accepting. I want to know how you are. I want to know what made you... and I want to feel free to share the 'not so pretty' parts of me, with you."
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Alfa H
"Tell me about the love you've lost. Maybe my story won't seem so horrifying."
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Alfa H
"What is it about those unresolved endings that cause you to question every decision when you're trying to move forward?"
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Alfa H
"When our eyes met, I felt your intake of breath. I knew then I wasn't alone in my feelings. You were trying to hold on to normalcy as much as me. But baby, what we felt was anything but normal. The damn planet stopped moving... and it didn't start up again until you reached out and touched me."
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Alfa H
"I was feeling a bit overwhelmed earlier. Thinking - what if it doesn't work out this time... again. And then I remembered my rebound rate is pretty damn good. It's my super power."
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Alfa H
"She'd been taking care of others for so long that she scarcely recognized herself when she looked in the mirror."
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Alfa H
"He said he'd never opened up to anyone... But that confiding in me, was like learning to breathe all over again. I don't know about you, but how do you turn away from that?"
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