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"If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging."
Age
"After 26 years, I am still practicing what I preach."
Age
"Over the years, I've covered 22,000 miles."
Travel
"Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent."
Dance
"I have not missed a day from work because of illness since 1956."
Work
"According to the Gallup Poll, 24 percent of American adults exercised regularly in 1961, and 50 percent after 1968. The peak was 59 percent in 1984, dropping off to 51 percent last September."
Exercise
"Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55."
Age
"Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging."
Exercise
"I don't criticize weight training - as long as it is not a substitute for aerobic training."
Exercise
"I used to think that it didn't make any difference how far you ran if you had a good, strong musculoskeletal system and no underlying cardiovascular problems."
Difference
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"That most limited of all specialists, the "well-rounded man"."
Author Name
Personal Development
"The world system is employment."
Author Name
Personal Development
"Police officers are poorly paid for a very stressful job that has them in very high powered radio frequency (RF) fields and in a daily environment that may result in them being assaulted, maimed or killed."
Author Name
Personal Development
"A butler supplies food to nourish your body, but a writer nourishes your mind through writing."
Author Name
Personal Development
"Do not be weary to make money."
Author Name
Personal Development
"My favourite all-time work of fiction: Lord of the Rings. My favourite all-time nonfiction book: Guns, Germs, and Steel. Ask me again next week, you'll get a different answer."
Author Name
Personal Development
"Employers are at their happiest on Mondays. Employees are at their happiest on Fridays."
Author Name
Personal Development
"Work was intended not to give a man a reason to live, but rather to give him a means to live."
Author Name
Personal Development
"Next to us is not the workman whom we have hired, with whom we love so well to talk, but the workman whose work we are."
Author Name
Personal Development
"Be robust enough to work more than a robot!"
Author Name
Personal Development
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