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Kenneth H. Cooper

"I have not missed a day from work because of illness since 1956."

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"I have not missed a day from work because of illness since 1956."

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Amber Hurdle

"Have convictions. Be friendly. Stick to your beliefs as they stick to theirs. Work as hard as they do."

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Personal Development

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Amber Hurdle

"A good work ethic is not so much a concern for hard work but rather one for responsibility. There have been a great many men and women who have in fact used work or hustle or selfish ambition as an escape from real responsibility, an escape from purpose. In matters such as these, the hard worker is just as dysfunctional as the sloth."

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Personal Development

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Amber Hurdle

"Like every man of sense and good feeling, I abominate work."

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Personal Development

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Amber Hurdle

"The fact that you are true child of God doesn't mean you will find gold on the floor when sweeping. You got to dig up the gold!"

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Personal Development

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Amber Hurdle

"We try, when we wake, to lay the new day at God's feet; before we have finished shaving, it becomes our day and God's share in it is felt as a tribute which we must pay out of 'our own' pocket, a deduction from the time which ought, we feel, to be 'our own'. A man starts a new job with a sense of vocation and, perhaps, for the first week still keeps the discharge of the vocation as his end, taking the pleasures and pains from God's hand, as they came, as 'accidents'. But in the second week he is beginning to 'know the ropes': by the third, he has quarried out of the total job his own plan for himself within that job, and when he can pursue this he feels that he is getting no more than his rights, and when he cannot, that he is being interfered."

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Personal Development

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Amber Hurdle

"The Lord had given them the day and the Lord had given them the strength. And the day and the strength had been dedicated to labor, and the labor was its reward. Who was the labor for? What would be its fruits? These were irrelevant and idle questions."

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Personal Development

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Amber Hurdle

"The artist must be in his work as God is in creation, invisible and all-powerful; one must sense him everywhere but never see him."

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Personal Development

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Amber Hurdle

"I don't want to go to work and get into bed with someone else, not even Tom Cruise. It's not like I enjoy it."

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Personal Development

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Amber Hurdle

"If the food that one ate the night before were somehow able to be seen and identified through one's clothes throughout the day, millions of employees would each fast ten or so days before their payday."

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Personal Development

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Amber Hurdle

"Employees leave where they work. Employers live where they work."

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Personal Development

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Kenneth H. Cooper
"So I've broadened the fitness concept to make it one of moderation and balance."

Fitness

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Kenneth H. Cooper
"I have not missed a day from work because of illness since 1956."

Work

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Kenneth H. Cooper
"According to the Gallup Poll, 24 percent of American adults exercised regularly in 1961, and 50 percent after 1968. The peak was 59 percent in 1984, dropping off to 51 percent last September."

Exercise

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Kenneth H. Cooper
"If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging."

Age

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Kenneth H. Cooper
"Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement."

Fitness

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Kenneth H. Cooper
"I think investments in general related to the exercise industry are going to be good for a long time."

Time

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Kenneth H. Cooper
"I don't criticize weight training - as long as it is not a substitute for aerobic training."

Exercise

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Kenneth H. Cooper
"Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent."

Dance

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Kenneth H. Cooper
"Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55."

Age

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Kenneth H. Cooper
"I used to think that it didn't make any difference how far you ran if you had a good, strong musculoskeletal system and no underlying cardiovascular problems."

Difference

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